A few times only did I succeed in falling asleep with unbroken consciousness. This occurred when I was very tired and fell quickly into a deep sleep. Then all at once I would realize with a wonderful sensation of joy and relief that the desired sleep had come, and I thought, enjoyed, observed, determined and acted with calm deliberation in the glad conviction that my body, whose weariness I no longer felt, had found its needed refreshment without necessitating a suspension of the vital activities of my senseless and invisible being. But these extremely favorable conditions are rare; usually I feel myself gliding rapidly through the sphere of perception, anxious lest it should pass before I have made the most of it.

A long series of observations has made clear to me this above all: that there are various spheres which, on gaining consciousness, one immediately recognizes by their peculiar atmosphere, impossible more closely to describe. One knows what depths, what fields of observation one traverses.

There is a sphere wherein we see again the world of day-life - the earth we have seen with its landscapes and habitations - all strangely altered. It is not the same, but we know: this is meant.

Thus over and over again many a night I saw my paternal home in the city with its old-time luxury - but in its dream image. Moreover Lake Como and the forest of Gombo, near Pisa, and also England and the North Sea - but it is always the dream sea, and the dream forest, and the dream London, differing totally from the realities of day. But they themselves remain the same and without exception I immediately recognize them.

Thus there is a sphere of ecstasy and great joy. In this our consciousness of self is strongest, and it is impossible to give an idea of the wonderful clearness with which one views and admires everything, and the undoubted sense of a reality, though wholly unlike the reality of our waking hours. One sees vast, splendid, more or less clearly lighted landscapes, fashioned indeed according to earthy pattern, with mountains, trees, seas and rivers, but more beautiful and filling us with overwhelming admiration. And one sees them perfectly distinctly, with sharp intensity and full consciousness.

In this sphere one also possesses a peculiar body with very intense corporal feeling and definite qualities. One feels one's own eyes opened wide and sees with them, one feels one's mouth and speaks and sings at the top of one's voice - wondering meanwhile that the sleeping body should lie there still as death - one sees one's own hands and feet and the clothes one wears, resembling the clothes worn by day. It is all a little different, it is seen fleetingly as through running water, and it changes also through the influence of pronounced will. But one recognizes the dream-body exactly as one recognizes the waking body, when one has again returned to it. And one retains the sense recollection of both, each independent of the other. One remembers on awaking that the dream body has been actively stirring, but the waking body knows that it has been lying calm and still, though not wholly dead, for an unaccustomed noise would have wakened it. And the dream-body possesses all the sense perceptions and all the energies of the waking body and even more, for it can not only see, feel, hear, taste and smell, but also think very clearly and discern more delicate subtleties of mood. Yes! this last it does with such unwonted subtlety and acuteness that one cannot compare it to any sense perception of day and might with good reason speak of a new sense. And it can soar and fly. It feels light and free - though the waking body is wrapped in the deep sleep of weariness, the dream-body in this sphere is always supple, light and delightful beyond description. This ability to fly is always the infallible proclaimer of the advent of the joy-sphere. But this soaring power is not unlimited. The dream-body can safely descend into the deepest chasm, but it cannot rise to every height. Ascending requires exertion and often meets with failure despite the greatest efforts.

The careful observation of the reversion of the one body into the other on awakening is most remarkable.

One can always wake voluntarily from this joy-sphere. And to me it is an ever recurring and never waning wonder when the two bodies, each with its distinct bodily recollection, merge into one another. The dream-body, let us imagine, assumes an attitude, with arms stretched out and raised high above the head, and it shouts and sings, but at the same time it knows the sleeping body, still as death, is lying on its right side, with arms folded over the breast; this seems impossible, however, so distinct is the consciousness of speech, of the muscles, of the open eyes ? and yet there follows a single indescribable moment of transition and we regain the physical consciousness of the sleeping body with the memory of having lain silent, immovable, unseeing, in quite another attitude.

Who once has observed this, as I have hundreds of times observed it, no longer meets with flat denial the supposition that the decline and decay of this visible body does not exclude the possibility of reintegration and of renewed consciousness, will and perception. No more will he dare to confirm my father's opinion that we possess no sign or proof of the existence of any part of our being, whether we call it "soul" or "spectre" or by another name, that can separate itself from the visible body.

It was this sphere of joy which I always hoped to regain and the attainment of which made me happy all day. In this sphere I can make music and sing wonderfully - a talent wherein by day I do not, alas, excel. In this sphere I can also exert influence on myself and on the life of day. A strong suggestion uttered by my dream-body acts upon my waking body and drives away weariness, dejection and some of the slight disorders that sometimes trouble me.