(n) IN CONNECTION WITH YOUR STUDIES DO NOT NEGLECT PROPER PHYSICAL EXERCISE.—Remember that the preservation of your health should be your principal aim rather than to cram your head with book learning. Study should not be allowed to interfere with a sufficient amount of physical exercise in the open air, but this should not be carried to the extent of severe bodily fatigue. A healthy body is necessary for the fullest cultivation of the mental powers, but on the other hand, the mind will not work when the body is exhausted. Moreover, see that your studies are done under proper conditions of air, light, sun; that you have a comfortable chair, but not one which leads to somnolence.
The suggestions contained in this paper should be of use not only to students but to the teacher who believes, as the writer does, that the main object which he should have in mind is not by lectures to pump his students full of information, but to train them, so far as possible, to think and study properly. With a good text book a lesson should be assigned and the student should be expected to master it. The lesson should not be so long that the average student cannot, in the time allowed, properly assimilate it. Then in the class-room the teacher should call up a student, question him on the lesson, or give him a problem to work out on the blackboard. He should question the student at all points of his work to ascertain whether he really understands the subject. Oftentimes the student will reply to a question with entire correctness, perhaps using the very words in the book, from which a superficial teacher might infer that he understood what he was saying; but if the teacher will probe more deeply, for instance by asking the student in a plausible way why some other and conflicting method or statement is not used, he will in many cases find the student quite as ready to accept the conflicting plausible method, showing that he had learned by rote and did not really understand. If the student correctly states a certain thing to be true, the teacher should make him explain why a conflicting statement is not true and should utilize the various suggestions in this paper, particularly those under the second and third essentials. He should also endeavor to cultivate in a student the proper attitude of mind, above discussed as the first essential, and while correcting unsparingly the faults of the student, should endeavor to make him perceive that, if he will think, he really has the capacity to understand what he is studying. If the teacher convinces himself that the student has not this capacity, he should not be allowed to go on with the class or perhaps should be required to withdraw from the school. It is an injury rather than a help to a man to endeavor to give him an education for which he is not fitted and which he cannot assimilate, and it often results in putting a man into a position in life for which he is entirely unadapted. The student should be made to realize that all labor is honorable, and that it is far better to be a successful mechanic, laborer, or clerk than an unsuccessful or incompetent lawyer, physician, or engineer. For every man there is some work which he is better fitted to do than anything else, and which he can do with reasonable success. His happiness in life will largely depend upon his finding this work. Much time and effort are wasted in our schools in the endeavor to fit men for spheres for which they are not adapted.
Finally, the student should be again urged to realize the importance of not becoming discouraged. Many an earnest student, after repeated failures, assumes a sort of hopeless, discouraged attitude of mind, which naturally leads him into the habit of trying to learn his lessons by memorizing in the hope of being able to pass, if only by scraping through, and into other bad habits which have been referred to in the foregoing pages. Such an attitude of mind should be resolutely opposed, and the teacher, even when severely correcting a student, should encourage him to see the possibilities that are within his reach if he will exercise his will and put forth his utmost powers in a proper manner. Success in the work of the world depends much more upon will than upon brains; but all faculties, whether mental or moral, can be cultivated and developed to an almost unlimited extent. A study of the biographies of men who have succeeded should be urged upon the student, and such a study will show how often success has been attained only after repeated failures. It is scarcely too much to say to a student that he can attain anything he desires, if he desires it with sufficient intensity; that is to say, if he possesses sufficient will power, and if he will train himself to direct his efforts properly. Experience with students, however, will often show that a student is on the wrong track, or trying to do work for which he is not well adapted. If this can be demonstrated with reasonable certainty, the student should be the person most eager to take advantage of it, and should alter his course of study or his aim in life, in such a manner that he may train himself to do that work which he is best qualified to do. To put the right man in the right place should be one of the chief aims of education; but for a student to find that he is on the wrong track and that he had better change to another, is very different from becoming discouraged. The opportunities in the world are without number, and it is within the power of every man to be a successful, useful, and respected member of society. If a student finds himself constantly unsuccessful in his work, he should scrutinize himself carefully with the endeavor to ascertain the cause. He should not be too quick to conclude that he is on the wrong track, but should consult friends and teachers with frankness and sincerity. In no case, however, should he allow himself to become discouraged or disheartened, or to lose confidence in his own ability to attain ultimate success in some direction.
There are three books known to the present writer on the subject of "How to Study," but they do not appear to have been much used even by teachers. The ordinary student knows nothing of them. They are earnestly recommended to all who wish to learn how to study.
First in order may be mentioned "The Principles and Practice of Teaching and Class Management" by Joseph Landon, 1894, New York, Macmillan & Company. This is a general book on the conduct of classes, but on pages 12 to 24 is found the best summary of this subject known to the writer. He has made much use of it in the present paper, and here makes acknowledgment of his indebtedness.
Second, "How to Study and Teaching How to Study" by Frank M. McMurry, 1909, Houghton, Mifflin Company. This is a very suggestive little book and will be valuable to any thoughtful student.
Third, "Teaching Children to Study" by Lida B. Earhart, 1909, Riverside Educational Monograph, Houghton, Mifflin Company.