The Physical Life of Woman: Advice to the Maiden, Wife and Mother

by George H. Napheys

The physical change which is most apparent at this time is the tendency to grow stout. The fat increases as the power of reproduction decreases. And here a curious observation comes in. We have said that when the girl changes to a woman, a similar deposit of fat takes place (though less in amount), which commences at the loins. This is the first sign of puberty. In the change of life the first sign is visible at the lower part of the back of the neck, on a level with the bones known as the two lowest cervical vertebræ. Here commences an accumulation of fat, which often grows to form two distinct prominences, and is an infallible index of the period of a woman's life.

The breasts do not partake of this increase, but become flat and hard, the substance of the gland losing its spongy structure. The legs and arms lose their roundness of outline, and, where they do not grow fat, dry up, and resemble those of the other sex. The abdomen enlarges, even to the extent occasionally of leading the wife to believe that she is to be a mother,—a delusion sometimes strengthened by the absence of the monthly sickness. Finally, a perceptible tendency to a beard at times manifests itself, the voice grows harder, and the characteristics of the female sex become less and less distinct.

Some who are more fortunate than their neighbours do not experience the least discomfort at the change of life. They simply note that at the expected time the illness does not appear, and for ever after they are free from it. These are the exceptions. More commonly, marked alterations in the health accompany this important crisis, and call for sedulous hygienic care. It is gratifying to know that nearly all these threatening affections can be avoided by such care, as they depend upon causes under the control of the individual. Another fact, to which we have already referred, is full of consolation. It is an unexpected fact—one that we should hardly credit, did it not rest on statistical evidence of the most indisputable character. The popular opinion, every one knows, is, that the period of the change of life is one peculiarly dangerous to women. If this is so, we might expect that, if the number of deaths between the ages of forty and fifty years in the two sexes be compared, we should find that those of females far exceed those of males. This is, however, not the case. On the contrary, the deaths of the males exceed in number those of the females.

Hasty readers may draw a false conclusion from this statement. They may at once infer that the change of life merits little or no attention, if it thus in nowise increases the bills of mortality. This would be a serious error. All intelligent physicians know that there are in very many cases a most unpleasant train of symptoms which characterize this epoch in the physical life of woman. They are alarming, painful, often entailing sad consequences, though rarely fatal. All physicians are, however, not intelligent; and there are too many who are inclined to ridicule such complaints, to impute them to fancy, and to think that they have done their full duty when they tell the sufferer that such sensations are merely indicative of her age, and that in a year or two they will all pass away. Such medical attendants do not appreciate the gravity of the sufferings they have been called to relieve. Says a distinguished writer on the subject, after entering into some details in the matter: 'I would not dwell on things apparently so trivial as these, had I not seen some of the worst misery this world witnesses induced thereby.' Such a conviction should be in the mind of the physician, and lead him to attach their full weight to the vague, transitory, unstable, but most distressing symptoms described to him.

SIGNS AND SYMPTOMS.

We shall speak of the various signs and symptoms which occur at and mark the change; and in commencing so to do, we call attention to an interesting illustration of the rhythm which controls the laws of life. As in old age, when we draw near the last scene of all, we re-enter childhood, and grow into second infancy, so the woman, finishing her pilgrimage of sexual life, encounters the same landmarks and stations which greeted her when she first set out. She obeys at eve the voice of her own nature which she obeyed at prime. The same diseases and disorders, the same nervous and mental sensations, the same pains and weaknesses which preceded the first appearance of her monthly illness, will in all probability precede its cessation. Even those affections of the skin or of the brain, as epilepsy, which were suffered in childhood, and which disappeared as soon as the periodical function was established, may be expected to reappear when the function has reached its natural termination. Therefore if a woman past the change notices that she suffers from bleeding at the nose, headache, boils, or some skin disease, let her bethink herself whether it is not a repetition of some similar trouble with which she was plagued before the eventful period which metamorphosed her from a girl into a woman.

So true is what we have just said, that in detailing the symptoms which frequently occur at the change of life, we could turn back to the previous pages where we discussed the dangers of puberty, and repeat much that we there said as of equal application here. For instance, the green-sickness, chlorosis, is by no means exclusively a disease of girls. It may occur at any period of child-bearing life, but is much more frequent at the beginning and the end of this term. Hardly any one has watched women closely without having observed the peculiar tint of skin, the debility, the dislike of society, the change of temper, the fitful appetite, the paleness of the eye, and the other traits that show the presence of such a condition of the nervous system in those about renouncing their powers of reproduction. The precautions and rules which we before laid down, can be read with equal profit in this connection.

In addition to these symptoms, which in a measure belong to the individual's own history, there are others of a general character which betoken the approaching change. One of them is an increasing irregularity in the monthly appearance. This is frequently accompanied with a sinking sensation,—a 'feeling of goneness,' as the sufferer says—at the pit of the stomach, often attended by flushes of heat, commencing at the stomach and extending over the whole surface of the body. The face, neck, and hands are suffused at inopportune moments, and greatly to the annoyance of the sufferer. This is sometimes accompanied by a sense of fulness in the head, a giddiness, and dulness of the brain, sometimes going so far as to cause an uncertainty in the step, a slowness of comprehension, and a feeling as if one might fall at any moment in some sort of a fit.

This is not the worst of it. These physical troubles react upon the mind. An inward nervousness, intensely painful to bear, is very sure to be developed. She fears she will be thought to have taken liquor, and to be overcome with wine; she grows more confused, and imagines that she is watched with suspicious and unkind eyes, and often she worries herself by such unfounded fancies into a most harassing state of mental distress. Society loses its attractions, and solitude does but allow her opportunity to indulge to a still more injurious extent such brooding phantasms. Every ache and pain is magnified. Does her heart palpitate, as it is very apt to do? Straightway she is certain that she has some terrible disease of that organ, and that she will drop down dead some day in the street. Is one of her breasts somewhat sore, which, too, is not unusual? She knows at once it is a cancer, and suffers an agony of terror from a cause wholly imaginary.

Vibrating between a distressing excitement and a gloomy depression, her temper gives way; and even the words of the Divine Master lose their influence over her. She becomes fretful, and yet full of remorse for yielding to her peevishness; she seeks for sympathy, without being able to give reasons for needing it; she annoys those around her by groundless fears, and is angered when they show their annoyance. In fine, she is utterly wretched, without any obvious cause of wretchedness.