Goethe's cry was for "more light," and as life comes with light in the material world, so light and life are inseparably connected in the mental and spiritual world. There is no real darkness in life. There may be a temporary withdrawal of solar light, but we know that as surely as all the days of the past have dawned, so the sun will shine again to-morrow. And through all the seeming mists of doubt, fear, and pain the true spiritual light forever shines to give immortal life. Let us take Life then as God's gift, and as we progress daily to a more perfect expression of freedom from all that would wrongfully enthrall us, let us seek diligently to "let our light shine" upon those around who seem to live in the shadows.

I would come, in these pages, as the glorious sun, bringing warmth, healing, and purification. I would come as the stimulating breeze that vivifies and refreshes—the breeze that has its birth on the vast Pacific where all impurities are scrubbed out of it in a thousand miles of storms, then floats gently over the orange and lemon groves, the rose gardens and violet beds, the sweet scented blossoms of ten thousand times ten thousand shrubs of California; then, laden with sweet odors and charged with the bromine and ozone of the ocean, climbs over the steep Sierran heights and becomes cool and filtered through the vast pine and juniper forests, and adds the balsams of health and strength, distilled from a million trees and shrubs, ere it falls to the desert and is there rendered aseptic and antiseptic. Like such a health-laden breeze would I come to weary men and women, tired and exhausted with the battle of life, sick of its complexities and frivolities, longing for spiritual as well as physical health, and seeking the happiness that comes alone when we live for the happiness of others.

My desire is to send forth a message that will bless body, mind, and soul, just as a triple song, whose melodies blend in perfect harmony, carries healing, strength, and inspiration. For he indeed is thrice blessed who knows the joy of life in its threefold manifestation, who has a body that is vigorous and healthy, a mind alert and active, quick to observe and reflect, to discern and classify, and a soul whose emotions and aspirations are ever to help, encourage, comfort, and purify humanity.

The conditions for such a life are in the "Everywhere" waiting to be born into the "Here," and God's time is now.

Many of these chapters originally appeared in the pages of Physical Culture Magazine, and to my good friends, its editor and founder, Bernarr Macfadden, and the present editor, John Brennan, I tender my cordial thanks for the privilege of reprinting which they have generously accorded.

George Wharton James

Pasadena, Calif.

PRAYER

OH, ALMIGHTY GOD, Thou radiant source of all power, life and love, Thou free giver of sun and earth, clouds and wind, flowers and trees, fruits and birds, bees and butterflies, work and play, tenderness and unselfishness, sympathy and love, so fill us with Thyself that we shall become radiant beings like Thyself. Make us innocent as little children, simple as the young animals of the hills and fields, beautiful in soul as are the flowers, heaven-aspiring as are the trees, soothing as are the gentle breezes of night, warming as is the sun, fluid to meet all needs as water, restful as night, eager for work as the dawn, joyous in all life as the birds, and thankful for labor as the busy bees. Give us the needy to bless, the loveless to love, the sinful to stimulate and encourage to goodness, purity, and truth, the orphan to father, the degraded to uplift, and at the same time the wise to be our teachers and the serene to lead us into peace. Be Thou our Constant Vision, longing and aspiration—nay, be Thou our never-failing companion, counselor and friend. So shall we become radiant, true children of Thine, possessed of Thy likeness and radiating the glory and beauty of Thyself.