In carrying a pack, place the load high on the back and move the body forward to keep the center of gravity.

Overnight Hike

. . . And when the airs is warming, it's then yourself and me should be pacing . . . in the dews of night, the times sweet smells do be rising, and you'd see a little shiny new moon, may be, sinking on the hills.

J. M. Synge

The overnight hike is more of a lark than the week-end hike. Its principal features are sleeping in the open and cooking one's food in the most primitive manner. The same requirements as for week-end hikes should obtain as to the number of counsellors and the child's physical condition. Also she should be properly clothed for the trip as to shoes, stockings, underclothes, and so forth. The necessary equipment for an overnight hike such as nightclothes, toilet articles, etc., can be neatly laid in a blanket and the blanket rolled from end to end. It should be tied in the center, about four inches from either end and between the ends and the center with a stout string. Bring the ends together side by side and tie tightly. Throw the blanket over the head, the ends under one arm, the center of the blanket on the opposite shoulder.

The hiker can take more food than is strictly necessary, for as a general thing she walks only a short distance and can thus carry a quite heavy pack. The trip should be so planned that the hikers reach their destination by five o'clock in the afternoon. The following day can be spent in exploring the surrounding country, finding as many points of interest as possible, studying the trees, the flowers, the birds, and following up any trails, paths or streams which look interesting. The day should be so planned that the return to the main camp will be accomplished in the late afternoon or early evening.

First Aides. Several Kinds of Bandages

Camp Fires

There are various kinds of camp fires that can be made and experimented with while off on a hike. The log cabin fire, in which two sticks are laid parallel to each other about nine inches apart, two more laid in the opposite direction on top of the ends of the first two sticks, the square made about three sticks high. In the center of this is laid a small fire of dried leaves and small dried twigs. When the fire is well started larger twigs should be slowly added until there is a bed of coals on which can be put short sticks of wood. The cooking utensils can be stood on the log cabin foundation if it has been made of wood sufficiently large to withstand the heat of the fire, or they can stand on a grating placed over the fire. Never cook over a blaze. Wait until there is a bed of coals.