A Girl Scout likes to hike and camp. She learns to know the stars, and becomes acquainted with the plants and animals about her. She gains independence from her ability to help herself, and health and strength from exercise in the sunshine and fresh air.

These are the good things of camping. The bad things are catching cold from damp ground, or insufficient bedding, uncomfortable nights, and weary feet. But a wise Scout does not rough it. She knows how to make herself comfortable by a hundred little dodges. The aim of camping is to make things simpler for the Camper. She must make up her mind whether she is ready for an overnight hike, a week-end trip or a good vacation in the open air, and plan accordingly.

For a walking trip a Girl Scout must travel light and learn to do with a minimum amount of clothing, utensils and food. On the other hand, if she is going to spend the week out, why not be as comfortable as possible? This requires more of an outfit, but it is worth it. To know how to do this one must, of course, have first learned the simple rules of camping in Girl Scout training.

Hiking

Hikes are a good way to get this training. Extreme heat, or a downpour of rain is the only kind of weather which should interfere with a hike. Soft rains or snowstorms are very pleasant to hike in.

Skirts are dangerous for cross-country travel on account of brambles, rock work and climbing over brooks. Knickerbockers or bloomers should be worn.

In the city when starting off for a hike use squad or double file formation through the streets, railroad stations, ferries, etc. Silence is maintained in this formation.

Hiking Order—In the country, even along unused roads, hike in single file on the left side of the road. The advantage of this formation is that all danger from passing traffic in any direction is averted. It is not necessary to keep step, and talking, laughing, singing, etc., may be indulged in. Permission to break this order is only given when in woods, or fields, where there is no danger.

When returning home use Scout's Pace if weary. This helps to make the distance seem shorter.

Scout's pace is a walking and running device which serves to increase endurance when covering a long distance. It consists in taking a certain number of walking steps followed immediately by the same number of running steps, returning to the walking steps, and so forth. The number of steps may vary, according to the place, nature of the road and object of the walk. Fifty steps walking, fifty steps running and alternating steadily for twelve minutes will take one a mile, and this is one of the measures of distance that is useful to know. For ordinary use on hikes the use of twenty steps running and walking is preferable.