Food in War Time

by Graham Lusk

6. Eat corn syrup on cereals. It will save the sugar. Eat raisins in rice pudding, for raisins contain sugar.

7. Eat fresh fish.

8. Eat fruit and vegetables.

Since the total energy for the maintenance of our bodies can be measured in calories, and since this energy serves for the maintenance of the nations of the world, is it not surprising how little even educated people know about the subject?

INDEX

• Alcoholic beverages, [41]
• Appetite, [23], [35], [41]

• Balanced ration, biological analysis of, [9]
• Basal metabolism, definition of, [24]
  • of boys, [26], [29]
  • of men, [26]
    • table, [28]
  • of women, [27]
• Butter, [8]

• Cabbage, [7]
• Calorie, definition, [24]
• Calories, cost of, [35]
• Calorimeter, [24]
• Cane sugar, [41]
• Carbohydrates and muscular work, [40]
• Chittenden, [16]
• Corn and pellagra, [10]
  • in Italy, [7]
  • quantity available, [11]
  • reasons for using, [10]
  • syrup, [41]
• Cream, use of, [11]