THE BASAL METABOLISM OF MEN

Calculated from values of the basal metabolism determined by the methods of DuBois and applied to a table showing the average weights of 221,819 men of different ages and heights compiled from the statistics of the medico-actuarial investigation of 1912.

Age.
Heat per
square meter
of surface
5 ft.
0 in.
5 ft.
2 in.
5 ft.
4 in.
5 ft.
6 in.
5 ft.
8 in.
5 ft.
10 in.
6 ft.
0 in.
6 ft.
2 in.
6 ft.
4 in.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
Lbs.
Cals.
15 years107112118126134142152162172
44 calories151015841658175318371922200620962186
20 years117122128136144152161171181
40 calories143014981565164717191796186819492035
25 years122126133141149157167179189
40 calories145915171594167117381820189619922083
30 years126130136144152161172184196
40 calories147815361604168517571839192020072112
35 years128132138146155165176189201
40 calories148815561613169517671853193920352136
40 years131135141149158168180193206
40 calories149815651623170917811863195920552160
45 years133137143151160170182195209
40 calories150715701632171917911872196820642169
50 years134138144152161171183197211
40 calories151715751642172417961881197320742184
55 years135139145153163173184198212
37 calories144914851548162016921773185419492052

The basal metabolism of an average boy of thirteen years of age weighing 80 pounds and of a height of 4 feet, 10 inches, may be calculated as 1525 calories per day. This is the same as that of a man twenty-five years old, weighing 126 pounds and 5 feet, 2 inches tall.

A boy thirteen years old and weighing 156 pounds, his height being 6 feet, 1 inch (there are such cases), would have a basal metabolism of 2300 calories, or larger than that of any grown man given in the table—larger than a man weighing 211 pounds and 6 feet, 4 inches in height. I personally know a boy of this age and size. His parents are said to have sent him to boarding school in order to reduce their food bills.

It is evident from this discussion that the food requirement of boys over twelve years old is about the same as that of men. The emaciation of the children of the poor probably reduces their requirement of food. It is not generally recognized that the boy needs as much food as his father. The requirements of girls have not been investigated, but they probably need as much as their mothers.

These data will give with close scientific precision the minimal requirement for energy which is necessary for the maintenance of the bed-ridden.

Ordinary life, however, is not constituted after this fashion. "By the sweat of thy brow shalt thou eat bread."

From the work of F. G. Benedict one may calculate the increase in the basal metabolism, as follows: