THE BASAL METABOLISM OF MEN
Calculated from values of the basal metabolism determined by the methods of DuBois and applied to a table showing the average weights of 221,819 men of different ages and heights compiled from the statistics of the medico-actuarial investigation of 1912.
| Age. Heat per square meter of surface | 5 ft. 0 in. | 5 ft. 2 in. | 5 ft. 4 in. | 5 ft. 6 in. | 5 ft. 8 in. | 5 ft. 10 in. | 6 ft. 0 in. | 6 ft. 2 in. | 6 ft. 4 in. |
|---|---|---|---|---|---|---|---|---|---|
| Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | Lbs. Cals. | |
| 15 years | 107 | 112 | 118 | 126 | 134 | 142 | 152 | 162 | 172 |
| 44 calories | 1510 | 1584 | 1658 | 1753 | 1837 | 1922 | 2006 | 2096 | 2186 |
| 20 years | 117 | 122 | 128 | 136 | 144 | 152 | 161 | 171 | 181 |
| 40 calories | 1430 | 1498 | 1565 | 1647 | 1719 | 1796 | 1868 | 1949 | 2035 |
| 25 years | 122 | 126 | 133 | 141 | 149 | 157 | 167 | 179 | 189 |
| 40 calories | 1459 | 1517 | 1594 | 1671 | 1738 | 1820 | 1896 | 1992 | 2083 |
| 30 years | 126 | 130 | 136 | 144 | 152 | 161 | 172 | 184 | 196 |
| 40 calories | 1478 | 1536 | 1604 | 1685 | 1757 | 1839 | 1920 | 2007 | 2112 |
| 35 years | 128 | 132 | 138 | 146 | 155 | 165 | 176 | 189 | 201 |
| 40 calories | 1488 | 1556 | 1613 | 1695 | 1767 | 1853 | 1939 | 2035 | 2136 |
| 40 years | 131 | 135 | 141 | 149 | 158 | 168 | 180 | 193 | 206 |
| 40 calories | 1498 | 1565 | 1623 | 1709 | 1781 | 1863 | 1959 | 2055 | 2160 |
| 45 years | 133 | 137 | 143 | 151 | 160 | 170 | 182 | 195 | 209 |
| 40 calories | 1507 | 1570 | 1632 | 1719 | 1791 | 1872 | 1968 | 2064 | 2169 |
| 50 years | 134 | 138 | 144 | 152 | 161 | 171 | 183 | 197 | 211 |
| 40 calories | 1517 | 1575 | 1642 | 1724 | 1796 | 1881 | 1973 | 2074 | 2184 |
| 55 years | 135 | 139 | 145 | 153 | 163 | 173 | 184 | 198 | 212 |
| 37 calories | 1449 | 1485 | 1548 | 1620 | 1692 | 1773 | 1854 | 1949 | 2052 |
The basal metabolism of an average boy of thirteen years of age weighing 80 pounds and of a height of 4 feet, 10 inches, may be calculated as 1525 calories per day. This is the same as that of a man twenty-five years old, weighing 126 pounds and 5 feet, 2 inches tall.
A boy thirteen years old and weighing 156 pounds, his height being 6 feet, 1 inch (there are such cases), would have a basal metabolism of 2300 calories, or larger than that of any grown man given in the table—larger than a man weighing 211 pounds and 6 feet, 4 inches in height. I personally know a boy of this age and size. His parents are said to have sent him to boarding school in order to reduce their food bills.
It is evident from this discussion that the food requirement of boys over twelve years old is about the same as that of men. The emaciation of the children of the poor probably reduces their requirement of food. It is not generally recognized that the boy needs as much food as his father. The requirements of girls have not been investigated, but they probably need as much as their mothers.
These data will give with close scientific precision the minimal requirement for energy which is necessary for the maintenance of the bed-ridden.
Ordinary life, however, is not constituted after this fashion. "By the sweat of thy brow shalt thou eat bread."
From the work of F. G. Benedict one may calculate the increase in the basal metabolism, as follows: