Quail Shooting
We hear a great deal in these days about abundant physical exercise as a necessary factor in the maintenance of sound health and vigor. This is so universally and persistently enjoined upon us by those whose studies and efforts are devoted to our bodily welfare that frequently, if we withhold an iota of belief concerning any detail of the proposition, we subject ourselves to the accusation of recklessly discrediting the laws of health.
While beyond all doubt a wholesale denial of the importance of physical exertion to a desirable condition of bodily strength would savor of foolish hardihood, we are by no means obliged to concede that mere activity of muscles without accompaniment constitutes the exercise best calculated to do us good. In point of fact we are only boldly honest and sincere when we insist that really beneficial exercise consists as much in the pursuit of some independent object we desire to reach or gain by physical exertion, coupled with a pleasant stimulation of mental interest and recreation, as in any given kind or degree of mere muscular activity. Bodily movement alone, undertaken from a sense of duty or upon medical advice, is among the dreary and unsatisfying things of life. It may cultivate or increase animal strength and endurance, but it is apt at the same time to weaken and distort the disposition and temper. The medicine is not only distasteful, but fails in efficacy unless it is mingled with the agreeable and healing ingredients of mental recreation and desirable objects of endeavor.
I am convinced that nothing meets all the requirements of rational, healthful outdoor exercise more completely than quail shooting. It seems to be so compounded of wholesome things that it reaches, with vitalizing effect, every point of mental or physical enervation. Under the prohibitions of the law, or the restraints of sporting decency, or both, it is permitted only at a season of the year when nature freely dispenses, to those who submit to her treatment, the potent tonic of cool and bracing air and the invigorating influences of fields and trees and sky, no longer vexed by summer heat. It invites early rising; and as a general rule a successful search for these uncertain birds involves long miles of travel on foot. Obviously this sport furnishes an abundance of muscular action and physically strengthening surroundings. These, fortunately, are supplemented by the eager alertness essential to the discovery and capture of game well worth the effort, and by the recreative and self-satisfying complacency of more or less skillful shooting.