And the husband should be equally careful to keep his body sweet and clean. He should wash the glans penis thoroughly, with soap and water, at least once every day, drawing the foreskin back so as to fully cleanse the indenture above the gland, which secretes a substance that very soon emits an offensive odor unless removed. Both parties should keep their arm pits so that they will not be "smelly," and the feet should likewise be kept inodorous.

One of the chief objections to smoking or chewing tobacco is that it spoils the breath, and so makes it offensive to the wife, whereas it should be most attractive. In a word, both the husband and wife cannot be too careful, in all ways, in making and keeping their bodies mutually attractive. As has already been said, the sole aim of all the sexual experience of a husband and wife should be to raise the function more and more away from the plane of physical gratification and elevate it continually towards the realm of mental and spiritual delight. This is a mission of sex in the human family that should be made the most of. It involves the cultivation of the Art of Love, which is truly the art of arts, par excellence.

The secret of success in establishing righteous and happy sex relations between husband and wife is, on the part of the man, that all his actions should be those of a loving gentleman. This does not mean effeminacy on his part—he must be virile, bold, strong, aggressive, positive, compelling. And yet, all these manly virtues must be expressed in terms of loving and gentle ACTS. This is a paradox, but it is true!

On the part of the woman, the chief item on her side is, for her to attain a correct mental and spiritual attitude toward her own sex-nature and that of her husband, and toward their common expression. All her training and environment now hinder her from such achievement; but if she be a true woman, her nature will reveal the truth to her, and if she will trust to that—do what that prompts her to do, she will come out all right. It will take time to reach such results; but if she will persist, she will succeed. Let her come to the realization of the fact that sex in men and women is not unclean, vulgar, lowdown, sinful; but that it is clean, pure, lofty, GOD-BORN! Rightly exercised, it leads to the highest well-being of both the husband and wife; it brings them to their physical, mental and spiritual noblest and best. Let the wife get this view of the situation, which is the only true view, and then let her act accordingly, and she will have attained. A husband and wife who have reached this modus vivendi have established a heaven on earth.

EDITOR'S NOTE

Dr. Long's description of "Free Time" should be thoroughly understood by the readers of this book. Since it is practically impossible to conduct exact scientific tests under strict control (the reason for which can be readily understood) there is much difference of opinion among physicians and sexologists on this subject.

Some say there is no such thing as "Free Time." Others agree with Dr. Long that there is a period of "Free Time." Still a third group take the conservative viewpoint that further proof is necessary. The publishers offer this explanation as a necessary comment.


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