"A woman's health is her capital. In certain ways of work she obtains more income, but she spends on her capital to do it. In another way she may get less income, and yet increase her capital. A woman cannot work at dress-making, tailoring, or any other sedentary employment, ten hours a day, year in and out, without enfeebling her constitution, impairing her eyesight, and bringing on a complication of complaints, but she can sweep, wash, cook, and do the varied duties of a well-ordered house with modern arrangements, and grow healthier every year. The times, in New England, when all women did housework a part of every day, were the times when all women were healthy. At present, the heritage of vigorous muscles, firm nerves, strong backs, and cheerful physical life has gone from American women, and is taken up by Irish women. A thrifty young man, I have lately heard of, married a rosy young Irish girl, quite to the horror of his mother and sisters, but defended himself by the following very conclusive logic: 'If I marry an American girl, I must have an Irish girl to take care of her; and I cannot afford to support both.'

"Besides all this, there is a third consideration, which I humbly commend to my friend Letitia. The turn of her note speaks her a girl of good common sense, with a faculty of hitting the nail square on the head; and such a girl must see that nothing is more likely to fall out than that she will some day be married. Evidently, our fair friend is born to rule; and at this hour, doubtless, her foreordained throne and humble servant are somewhere awaiting her.

"Now domestic service is all the while fitting a girl physically, mentally, and morally for her ultimate vocation and sphere,—to be a happy wife and to make a happy home. But factory work, shop work, and all employments of that sort, are in their nature essentially undomestic,—entailing the constant necessity of a boarding-house life, and of habits as different as possible from the quiet routine of home. The girl who is ten hours on the strain of continued, unintermitted toil feels no inclination, when evening comes, to sit down and darn her stockings, or make over her dresses, or study any of those multifarious economies which turn a wardrobe to the best account. Her nervous system is flagging; she craves company and excitement; and her dull, narrow room is deserted for some place of amusement or gay street promenade. And who can blame her? Let any sensible woman, who has had experience of shop and factory life, recall to her mind the ways and manners in which young girls grow up who leave a father's roof for a crowded boarding-house, without any supervision of matron or mother, and ask whether this is the best school for training young American wives and mothers.

"Doubtless there are discreet and thoughtful women who, amid all these difficulties, do keep up thrifty, womanly habits, but they do it by an effort greater than the majority of girls are willing to make, and greater than they ought to make. To sew or read or study after ten hours of factory or shop work is a further drain on the nervous powers, which no woman can long endure without exhaustion.

"When the time arrives that such a girl comes to a house of her own, she comes to it as unskilled in all household lore, with muscles as incapable of domestic labor, and nerves as sensitive, as if she had been leading the most luxurious, do-nothing, fashionable life. How different would be her preparation, had the forming years of her life been spent in the labors of a family! I know at this moment a lady at the head of a rich country establishment, filling her station in society with dignity and honor, who gained her domestic education in a kitchen in our vicinity. She was the daughter of a small farmer, and when the time came for her to be earning her living, her parents wisely thought it far better that she should gain it in a way which would at the same time establish her health and fit her for her own future home. In a cheerful, light, airy kitchen, which was kept so tidy always as to be an attractive sitting-room, she and another young country-girl were trained up in the best of domestic economies by a mistress who looked well to the ways of her household, till at length they married from the house with honor, and went to practise in homes of their own the lessons they had learned in the home of another. Formerly, in New England, such instances were not uncommon;—would that they might become so again!"

"The fact is," said my wife, "the places which the daughters of American farmers used to occupy in our families are now taken by young girls from the families of small farmers in Ireland. They are respectable, tidy, healthy, and capable of being taught. A good mistress, who is reasonable and liberal in her treatment, is able to make them fixtures. They get good wages, and have few expenses. They dress handsomely, have abundant leisure to take care of their clothes and turn their wardrobes to the best account, and they very soon acquire skill in doing it equal to that displayed by any women of any country. They remit money continually to relatives in Ireland, and from time to time pay the passage of one and another to this country,—and whole families have thus been established in American life by the efforts of one young girl. Now, for my part, I do not grudge my Irish fellow-citizens these advantages obtained by honest labor and good conduct; they deserve all the good fortune thus accruing to them. But when I see sickly, nervous American women jostling and struggling in the few crowded avenues which are open to mere brain, I cannot help thinking how much better their lot would have been, with good strong bodies, steady nerves, healthy digestion, and the habit of looking any kind of work in the face, which used to be characteristic of American women generally, and of Yankee women in particular."

"The matter becomes still graver," said I, "by the laws of descent. The woman who enfeebles her muscular system by sedentary occupation, and over-stimulates her brain and nervous system, when she becomes a mother, perpetuates these evils to her offspring. Her children will be born feeble and delicate, incapable of sustaining any severe strain of body or mind. The universal cry now about the ill health of young American girls is the fruit of some three generations of neglect of physical exercise and undue stimulus of brain and nerves. Young girls now are universally born delicate. The most careful hygienic treatment during childhood, the strictest attention to diet, dress, and exercise, succeeds merely so far as to produce a girl who is healthy so long only as she does nothing. With the least strain, her delicate organism gives out, now here, now there. She cannot study without her eyes fail or she has headache,—she cannot get up her own muslins, or sweep a room, or pack a trunk, without bringing on a back-ache,—she goes to a concert or a lecture, and must lie by all the next day from the exertion. If she skates, she is sure to strain some muscle; or if she falls and strikes her knee or hits her ankle, a blow that a healthy girl would forget in five minutes terminates in some mysterious lameness which confines our poor sibyl for months.

"The young American girl of our times is a creature who has not a particle of vitality to spare,—no reserved stock of force to draw upon in cases of family exigency. She is exquisitely strung, she is cultivated, she is refined; but she is too nervous, too wiry, too sensitive,—she burns away too fast; only the easiest of circumstances, the most watchful of care and nursing, can keep her within the limits of comfortable health; and yet this is the creature who must undertake family life in a country where it is next to an absolute impossibility to have permanent domestics. Frequent change, occasional entire breakdowns, must be the lot of the majority of housekeepers,—particularly those who do not live in cities."

"In fact," said my wife, "we in America have so far got out of the way of a womanhood that has any vigor of outline or opulence of physical proportions, that, when we see a woman made as a woman ought to be, she strikes us as a monster. Our willowy girls are afraid of nothing so much as growing stout; and if a young lady begins to round into proportions like the women in Titian's and Giorgione's pictures, she is distressed above measure, and begins to make secret inquiries into reducing diet, and to cling desperately to the strongest corset-lacing as her only hope. It would require one to be better educated than most of our girls are, to be willing to look like the Sistine Madonna or the Venus of Milo.

"Once in a while our Italian opera-singers bring to our shores those glorious physiques which formed the inspiration of Italian painters; and then American editors make coarse jokes about Barnum's fat woman, and avalanches, and pretend to be struck with terror at such dimensions.