It requires some little consideration to feel sufficiently that it is as necessary to be explicit and earnest about the personal habits of children as about their principles, temper, and intellectual state. Our personal habits have become so completely a second nature to us, that it requires some effort to be aware how far otherwise it is with the young,—how they have every thing to learn; and what a serious thing it is to everybody at some time of his life to learn to wash his own face and button his own jacket. The conviction comes across one very powerfully in great houses, where little lords and ladies are seen to need teaching in the commonest particulars of manners and habits, as much as any young creatures about a cottage door. Every one knows this as a matter of fact; but still, there is something odd in seeing children in velvet tunics and lace frocks, and silk stockings and satin shoes, holding up their little noses,—or not holding them up—to the maternal pocket-handkerchief; or dropping fruit-stones and raisin-stalks into papa's coat-collar, by climbing up behind his chair. To see this natural rudeness in those to whom consummate elegance is hereafter to appear no less natural, makes one thoughtful for the sake of such as are to remain comparatively rude through life; and also because it reminds one that there is nothing in regard to all personal habits, that children have not to learn.

It is so very serious a matter to them,—the attainment of good personal habits,—that they ought to be aided to the utmost by parental consideration. This consideration is shown first in the actual help given to the child by its mother's hands; and afterwards by making all the arrangements of the household as favourable as possible to good habits in each individual.

The tender mother makes the times of washing and dressing gay and pleasant to her little infant by the play and caresses which she loves to lavish even more than the child delights to receive. She can hardly overvalue the influence of these seasons on the child's future personal habits. Hurry, rough handling, silence, or fretfulness may make the child hate the idea of washing and dressing, for long years afterwards; while the associations of a season of play and lovingness may help on the little creature a long way in the great work of taking care of its own person. When the time comes,—the proud time,—when it may stand by itself to wash, the pride and novelty help it on; and it is rather offended if help interferes, to prevent its being exposed too long to the cold. All this is very well; but there comes a time afterwards when the irksomeness of washing and dressing, and cleaning teeth, and brushing hair, becomes a positive affliction to some children, such as no parents that I have known seem to have any idea of. We grown people can scarcely remember the time when these operations were not to us so purely mechanical as that our minds are entertained by ideas all the time, as much as if we were about any other business. But children are not so dexterous, in the first place; in the next, all labour of which they know the extent is very oppressive to them: and again, any incessant repetition of what they in any degree dislike is really afflictive to them. We must remember these things, or we shall not understand the feebleness of will which makes a boy neglect some part of his morning washing, and a girl the due hair-brushing in the evening, though both are aware that they suffer more in conscience as it is, than they could from the trouble, if they could rouse themselves to do the business properly. I have known one child sick of life because she must, in any circumstances, clean her teeth every day;—every day for perhaps seventy years. I have known of a little boy in white frocks who sat mournfully alone, one autumn day, laying the gay fallen vine-leaves in a circle, and thinking how tired he was of life,—how dreadfully long it was, and full of care. Its machinery overpowered him. I knew a girl, old enough to be reproached for the badness of her handwriting,—(and she was injudiciously reproached, without being helped to mend it)—who suffered intensely from this, and even more from another grief;—she had hair which required a good deal of care, and she was too indolent to keep it properly. These were the two miseries of her life; and they did make her life miserable. She did not think she could mend her handwriting; but she knew that she might have beautiful hair by brushing it for ten minutes longer every night: yet she could not do it. At last, she prayed fervently for the removal of these two griefs,—though she knew the fable of the Waggoner and Hercules. Now,—in cases like these, help is wanted. Remonstrance, disgrace, will not do, in many cases where a little sympathy and management will. Cannot these times be made cheerful, and the habit of painful irresolution broken, by putting the sinner into the company of some older member of the family, or by employing the thoughts in some pleasant way while the mechanical process is going on?—I mean only while the difficulty lasts. When habits of personal cleanliness have become fixed and mechanical, it is most desirable (where it can by any means be managed) for each child to be alone,—not only for the sake of decency, but for the benefit of the solitude and silence, morning and night, which are morally advantageous for everybody old enough to meditate.

I fear it is still necessary to teach and preach that nobody has a right to health who does not wash all over every day. This is done with infants; and the practice should never be discontinued. Every child of a family should look upon this daily complete washing in cold water as a thing as completely of course as getting its breakfast. There was a time, within my remembrance, when even respectable people thought it enough to wash their feet once a week; and their whole bodies when they went to the coast for sea-bathing in August. In regard to popular knowledge of the Laws of Health, our world has got on: and, after the expositions, widely published, of those who enable us to understand the Laws of Health, we may hope that washing from head to foot is so regular an affair with all decent people as to leave no doubt or irresolution in children's minds about how much they shall wash, any day of the year.—As for the care of the teeth,—parents ought to know that, in the opinion of dentists, all decay of the teeth proceeds from the bone of which the teeth are composed not being kept purely clean and bright. This happens oftenest when teeth overlap, or grow so that every part cannot be reached. Much of this may be remedied, if not all of it, by early application to a dentist. But parents to whom this precaution is impossible can do much to save their children from future misery from toothache, and indigestion through loss of teeth, by seeing that the tooth-scrubbing is properly performed. This is more important than the polishing of knives and brass knockers.—As for the brushing of a girl's long hair, it really is a very irksome business till it becomes mechanical; and a mother may consider a little effort at amusement well bestowed till the habit of doing it properly is securely formed, and the mind is rich enough to entertain itself the while.

Readers begin to yawn or skip when they meet, in any book, with praises of early rising. Yet how can I pass over this particular of personal habits, when I think it of eminent importance?—I believe it is rare to see such early rising as I happen to think desirable. I believe it is rare to see families fairly at their daily work by eight o'clock,—after having had out-door exercise and breakfast; and this, every morning in the year. The variety of objects presented for the observation and enjoyment of children (and of everybody else) in the early morning hours, far surpasses that which can be seen at any other time of day. Even town-bred children can see more pure sky, and quieter streets, and the country seems to have come nearer. And in the country, there are more animals abroad,—more squirrels, more field mice, more birds, than at noon or in the evening. The rooks fly higher in the dawn than at any other time; the magpies are bolder and droller; the singing birds in the thickets beyond measure more gleeful; and one need not tell that this is the hour for the lark. All except very young children can keep themselves warm in the mid-winter mornings, and will enjoy the delight of being out under the stars, and watching the last fragment of the moon, hanging over the eastern horizon, clear and bright in the breaking dawn. When these children come in, warm, rosy, and hungry, at seven o'clock, or half-past, and sit down to their breakfast, they seem hardly of the same order of creatures with such as come sauntering down from their chambers, when their parents have half done their meal;—sauntering because they are tired with dressing, or have had bad dreams, and have not recovered their spirits. And what a difference it makes in the houses of rich and poor whether the breakfast things are standing about till nearly ten o'clock, or whether the family have by that time been at work for nearly two of the brightest, and freshest, and quietest, hours of the day!

In every industrious household there should be a bell. This is an admonition which tries no tempers, and gives no personal offence. If the father himself rings the family up in the mornings, it is a fine thing for everybody. If he cannot,—if he is too weary with his day's work for early rising, or if the mother is disturbed with her baby in the night,—if neither parent can be early in the morning, then let it not be insisted on that the children shall be so. It is a less evil that they should forego all the advantages of early rising than that any contest on the subject should take place between them and their parents. I have seen cases where the parents could not, or did not, appear till nine o'clock or later, but yet made it a point of conscience with the children to be early;—with the most disastrous effect. The children were conscientious, and they did try. When they now and then succeeded, they were satisfied and triumphant, and thought they should never fail again. But the indolence of the growing season of life was upon them: and there was the languor of waiting for breakfast. In the summer mornings, they were chilly and languid over their books; and in the winter, the fire made them sleepy. They grew later and later; they were rebuked, remonstrated with,—even warned against following the example of their parents: but they sank deeper into indolence. At last, the suffering of conscience became so great that it was thrown off by a most audacious effort. I happened to be a witness to the incident; and I have never lost the impression of it. The two girls were only half-dressed at half-past eight. They heard their mother's door open, and looked at each other. She came (herself only half-dressed) to say that she had been defied long enough, and she would be obeyed. She slapped them heartily. As she shut the door, the younger sister, all horror and dismay, stole a look at the elder. The elder laughed; and the younger was evidently delighted to join. I saw, on the instant, that it was all over with the mother's authority. The spirit of defiance had risen, and burst the bonds of conscience. Late rising,—the very latest,—curse as it is,—is better than this. What a struggle is saved in such cases—what a cost of energy, and health, and conscience, by a complete establishment of good habits, through the example of the parents! If the father be but happy enough to be able to take out his little troop into the fields, or merely for a stretch along the high road, in the freshness of the morning, what a gain there is on every hand! He has the best of their affections, if he can make himself their companion at this most cheery hour of the day; and they will owe to him a habit which not only enhances the enjoyment of life, but positively lengthens its duration. Then, after their walk of a mile or two, they find mother and breakfast awaiting them at home,—the house in order and already aired; and everything ready for business when the morning meal is done. They are in the heart of their work, whatever it be, when their neighbours are opening their chamber doors. In London, I am aware, one meets with the plea, in every case, that early rising is impossible, on account of the lateness of the hours of everybody else. I only know that when I lived in lodgings in London, I used to boil my coffee on the table at seven o'clock,—giving no trouble to servants,—and that I used to think it pleasant to have my pen in hand at half-past seven,—the windows open to the fresh watered streets, and shaded with summer blinds, and the flower-girls stationing themselves below,—their gay baskets of roses still wet with dew. I think London streets pleasanter in the dawn than at any other time. In country towns, I know that families can and do keep early hours, without any real difficulty: and in the country, everybody can do as he pleases. I need not say that growing children must have their breakfast before they feel any exhaustion for want of it. I do not understand the old-fashioned method of early rising;—working hard for three or four hours before eating anything at all. If adults can bear this, it is certain that children cannot. I may mention here that a prime means of health for persons of all ages is to drink abundance of cold water on rising, and during the vigorous exercise of the early morning. This morning regimen, if universally adopted, would save the doctors of our island half their work.

There is no part of the personal habits of children more important than that which relates to their eating. We must remember how vivid the pleasures of the senses are to children,—how strong their desire of every kind of gratification,—and how small their store, as yet, of those intellectual and moral resources which make grown people careless of the pleasures of sense. If we look back to our own childhood, and remember our intense pleasure in looking at brilliant colours, and at hearing sweet sounds, unconnected with words and ideas,—such as the chords of an Eolian harp,—and the thrill of pleasure we had at the sight of a favourite dish upon the table, we shall be aware that, however ridiculous such emotions appear to us now, they are realities which must be taken into account in dealing with children.—The object is so to feed children as to give them the greatest amount of relish which consists with their health of body and mind. If their appetites are not considered enough, they will suffer in body; if too much, they will suffer infinitely more in mind. I have seen both extremes; and I must say, I think the consequences so important as to deserve more consideration than the subject usually meets with.

In one large family which I had for some time the opportunity of observing, there was a pretty strict discipline kept up throughout, with excellent effect on the whole; but in some respects it was carried too far. Some of the children were delicate, particularly in stomach; and the intention of the parents was that this should be got over, as better for the children than yielding to it. Three or four of the children throve well on the basin of bread and milk, which was the breakfast of them all: but there was one little girl who never could digest milk well; and the suffering of that child was evident enough. She did not particularly dislike milk; and she never asked for any thing else. That would have been, in her eyes, a piece of shocking audacity. She had a great reverence for rules; and she seemed never to dream of any rule being set aside for her sake, however hardly it might bear upon her. So she went on for years having the feeling of a heavy lump in her throat for the whole of every morning,—sometimes choking with it, and sometimes stealing out into the yard to vomit; and, worse than the lump in the throat, she had depression of spirits for the first half of every day, which much injured the action of her mind at her lessons, and was too much for her temper. She and her friends were astonished at the difference in her when she went, at, I think, twelve years old, to stay for a month in a house where she had tea-breakfasts. She did, to be sure, cast very greedy looks at her cup of tea when it was coming; and she did make rather a voracious breakfast; but this was wearing off before the end of the month. She went home to her milk-breakfasts, her lump in the throat, and her morning depression of spirits and irritability. But at last the time came when she was tall enough to have tea with the older ones; and in a little while, she showed no signs of greediness, and thought no more about her breakfast than any body else.

I remember another case, where a similar mistake appeared more broadly still in its bad effects. In a family where it was the custom to have a great rice-pudding every Saturday, and sometimes also on the other baking day,—Wednesday,—there was a little fellow who hated rice. This was inconvenient. His mother neither liked to see him go without half his dinner, nor to provide a dish for him; for the child was disposed to be rather greedy, and troublesome with fancies about his eating. But in the case of the rice, the disgust was real, and so strong that it would have been better to let it alone. His mother, however, saw that it would be a benefit to him if he could get over it: and she took advantage of a strong desire he had for a book, to help him over his difficulty. The little fellow saw at a shop-window a copy of the Seven Champions of Christendom, with a gay picture of the dragon and St. George: and his longing for this little book was of that raging sort which I suppose only children ever feel. He was to have this book if he would eat rice-pudding. He eagerly promised; feeling at the moment, I dare say, when there was no rice within sight, as if he could live upon it all his days, to get what he wanted. When Saturday came, I watched him. I saw how his gorge rose at the sight of the pudding: but he fixed his eyes upon the opposite wall, gulped down large spoonfuls, wiped his mouth with disgust, and sighed when he had done, demanded his fee, ran for the book, and alas! had finished it, and got almost tired of it, before bedtime. The worst of it was,—he never again tasted rice. Here was the moral injury. He was perfectly aware that his bargain was to eat rice-pudding whenever it was upon table; and he meant to do it. But it required more fortitude than he could command when the desire for the book was gratified and gone: and his honour and conscience were hurt. Another bad consequence of this mistake about two or three of his dislikes was that he thought too much about eating and drinking; was dainty in picking his meat, and selfish about asking for the last bit, or the last but one, of any thing good. Of course, I do not speak in censure, when I give such anecdotes. I blame nobody where nobody meant any harm. On the one side there was a mistake; and it was followed by its inevitable consequences on the other.

In such a case, where there is a large family, with a plain common table, I should think the best way is for a child in ordinary health to take his chance. If there is enough of meat, potatoes, and bread to make a meal of, he may very well go without pudding, and should, on no account, have one provided expressly for himself: but he should be allowed to refuse it without remark. Where the mother can, without expense and too much inconvenience, consider the likings and dislikes of her children in a silent way, her kindness will induce her to do it: but it must be in a quiet way, or she will lead them to think too much about the thing; and to suppose that she thinks it an important matter.