Fig. 26.—Meat and Extractive Substances.
While meats from different kinds of animals have somewhat the same general composition, they differ in physical properties, and also in the nature of the various nutrients. For example, pork contains less protein than beef, but the protein of pork is materially different from that of beef, as a larger portion is in the form of soluble proteids, while in beef more is present in an insoluble form. Not only are differences in the percentage of individual proteins noticeable, but there are equally as great differences in the fats. As for example: some of the meats have a larger proportion of the fat as stearin than do others. Hence meats differ in texture and taste more than in nutritive value, due to the variations in the percentage of the different proteins, fats, and extractive material, rather than to differences in the total amounts of these compounds. The taste and flavor of meat is to a large extent influenced by the amount of extractive material.
While the nutrients of meats are divided into classes, as proteins and fats, there are a large number of separate compounds which make up each of the individual classes, and there are also small amounts of compounds which are not included in these groups.
Fig. 27.—Standard Cuts of Beef.
(From Office of Experiment Station Bulletin.)
129. Beef.—About one half of the weight of beef is water; the lean meat contains a much larger amount than the fat. As a rule, the parts of the animal that contain the most fat contain the least water. In some meats there is considerable refuse, 25 to 30 per cent. In average meat about 12 per cent of the butcher's weight is refuse and non-edible parts.[[44]] A pound of average butcher's meat is about one half water, and over 10 per cent waste and refuse, which leaves less than 40 per cent fat and protein. Meat is generally considered to have a high nutritive value, due to the comparatively large amounts of fat and protein. Beef contains more protein than any vegetable food, except the legumes, and from 1 to 1.5 per cent mineral matter, exclusive of bone. Some of the mineral matter is chemically united with the protein and other compounds. While figures are given for average composition of beef, it is to be noted that wide variations are frequently to be met with, some samples containing a much larger amount of waste and trimmings than others, and this influences the percent of the nutritive substances. In making calculations of nutrients consumed, as in dietary studies, the figures for average composition of meat should be used only in cases where the samples do not contain an excess either of fat or trimmings.[[45]] When very lean, there is often a large amount of refuse, and the meat contains less dry matter and is of poorer flavor than from animals in prime condition. In the case of very fat animals, a large amount of waste results, and the flavor is sometimes impaired.
130. Veal differs from beef in containing a smaller amount of dry matter, richer in protein, but poorer in fat. Animals differ in composition at different stages of growth in much the same way as plants. In the earlier stages protein predominates in the plant tissue, while later the carbohydrates are added in larger amounts, reducing the percentage content of protein. In animals the same is noticeable. Young animals are, pound for pound, richer in protein than old animals. While in the case of vegetables the increase in size, or rotundity, is due to starch and carbohydrates, in animals it is due to the addition of fat. But plants, like animals, observe the same general laws as to changes in composition at different stages of growth.
