It is easier to avoid arousing the sexual impulses than to impose silence on them by hygienic measures when once they are aroused. It is, therefore, in childhood and youth that all these measures may be most reasonably observed in order to avoid any premature sexual excitement. In one group of stolidly normal children influences that might be expected to act sexually pass away unperceived. At the other extreme, another group of children are so neurotically and precociously sensitive that no precautions will preserve them from such influences. But between these groups there is another, probably much the largest, who resist slight sexual suggestions but may succumb to stronger or longer influences, and on these the cares of sexual hygiene may profitably be bestowed.[[102]]

After puberty, when the spontaneous and inner voice of sex may at any moment suddenly make itself heard, all hygienic precautions are liable to be flung to the winds, and even the youth or maiden most anxious to retain the ideals of chastity can often do little but wait till the storm has passed. It sometimes happens that a prolonged period of sexual storm and stress occurs soon after puberty, and then dies away although there has been little or no sexual gratification, to be succeeded by a period of comparative calm. It must be remembered that in many, and perhaps most, individuals, men and women, the sexual appetite, unlike hunger or thirst, can after a prolonged struggle, be reduced to a more or less quiescent state which, far from injuring, may even benefit the physical and psychic vigor generally. This may happen whether or not sexual gratification has been obtained. If there has never been any such gratification, the struggle is less severe and sooner over, unless the individual is of highly erotic temperament. If there has been gratification, if the mind is filled not merely with desires but with joyous experience to which the body also has grown accustomed, then the struggle is longer and more painfully absorbing. The succeeding relief, however, if it comes, is sometimes more complete and is more likely to be associated with a state of psychic health. For the fundamental experiences of life, under normal conditions, bring not only intellectual sanity, but emotional pacification. A conquest of the sexual appetites which has never at any period involved a gratification of these appetites seldom produces results that commend themselves as rich and beautiful.

In these combats there are, however, no permanent conquests. For a very large number of people, indeed, though there may be emotional changes and fluctuations dependent on a variety of circumstances, there can scarcely be said to be any conquest at all. They are either always yielding to the impulses that assail them, or always resisting those impulses, in the first case with remorse, in the second with dissatisfaction. In either case much of their lives, at the time when life is most vigorous, is wasted. With women, if they happen to be of strong passions and reckless impulses to abandonment, the results may be highly enervating, if not disastrous to the general psychic life. It is to this cause, indeed, that some have been inclined to attribute the frequent mediocrity of women's work in artistic and intellectual fields. Women of intellectual force are frequently if not generally women of strong passions, and if they resist the tendency to merge themselves in the duties of maternity their lives are often wasted in emotional conflict and their psychic natures impoverished.[[103]]

The extent to which sexual abstinence and the struggles it involves may hamper and absorb the individual throughout life is well illustrated in the following case. A lady, vigorous, robust, and generally healthy, of great intelligence and high character, has reached middle life without marrying, or ever having sexual relationships. She was an only child, and when between three and four years of age, a playmate some six years older, initiated her into the habit of playing with her sexual parts. She was, however, at this age quite devoid of sexual feelings, and the habit dropped naturally, without any bad effects, as soon as she left the neighborhood of this girl a year or so later. Her health was good and even brilliant, and she developed vigorously at puberty. At the age of sixteen, however, a mental shock caused menstruation to diminish in amount during some years, and simultaneously with this diminution persistent sexual excitement appeared spontaneously, for the first time. She regarded such feelings as abnormal and unhealthy, and exerted all her powers of self-control in resisting them. But will power had no effect in diminishing the feelings. There was constant and imperious excitement, with the sense of vibration, tension, pressure, dilatation and tickling, accompanied, it may be, by some ovarian congestion, for she felt that on the left side there was a network of sexual nerves, and retroversion of the uterus was detected some years later. Her life was strenuous with many duties, but no occupation could be pursued without this undercurrent of sexual hyperæsthesia involving perpetual self-control. This continued more or less acutely for many years, when menstruation suddenly stopped altogether, much before the usual period of the climacteric. At the same time the sexual excitement ceased, and she became calm, peaceful, and happy. Diminished menstruation was associated with sexual excitement, but abundant menstruation and its complete absence were both accompanied by the relief of excitement. This lasted for two years. Then, for the treatment of a trifling degree of anæmia, she was subjected to a long, and, in her case, injudicious course of hypodermic injections of strychnia. From that time, five years ago, up to the present, there has been constant sexual excitement, and she has always to be on guard lest she should be overtaken by a sexual spasm. Her torture is increased by the fact that her traditions make it impossible for her (except under very exceptional circumstances) to allude to the cause of her sufferings. "A woman is handicapped," she writes. "She may never speak to anyone on such a subject. She must live her tragedy alone, smiling as much as she can under the strain of her terrible burden." To add to her trouble, two years ago, she felt impelled to resort to masturbation, and has done so about once a month since; this not only brings no real relief, and leaves irritability, wakefulness, and dark marks under the eyes, but is a cause of remorse to her, for she regards masturbation as entirely abnormal and unnatural. She has tried to gain benefit, not merely by the usual methods of physical hygiene, but by suggestion, Christian Science, etc., but all in vain. "I may say," she writes, "that it is the most passionate desire of my heart to be freed from this bondage, that I may relax the terrible years-long tension of resistance, and be happy in my own way. If I had this affliction once a month, once a week, even twice a week, to stand against it would be child's play. I should scorn to resort to unnatural means, however moderately. But self-control itself has its revenges, and I sometimes feel as if it is no longer to be borne."

Thus while it is an immense benefit in physical and psychic development if the eruption of the disturbing sexual emotions can be delayed until puberty or adolescence, and while it is a very great advantage, after that eruption has occurred, to be able to gain control of these emotions, to crush altogether the sexual nature would be a barren, if not, indeed, a perilous victory, bringing with it no satisfaction. "If I had only had three weeks' happiness," said a woman, "I would not quarrel with Fate, but to have one's whole life so absolutely empty is horrible." If such vacuous self-restraint may, by courtesy, be termed a virtue, it is but a negative virtue. The persons who achieve it, as the result of congenitally feeble sexual aptitudes, merely (as Gyurkovechky, Fürbringer, and Löwenfeld have all alike remarked) made a virtue of their weakness. Many others, whose instincts were less weak, when they disdainfully put to flight the desires of sex in early life, have found that in later life that foe returns in tenfold force and perhaps in unnatural shapes.[[104]]

The conception of "sexual abstinence" is, we see, an entirely false and artificial conception. It is not only ill-adjusted to the hygienic facts of the case but it fails even to invoke any genuinely moral motive, for it is exclusively self-regarding and self-centred. It only becomes genuinely moral, and truly inspiring, when we transform it into the altruistic virtue of self-sacrifice. When we have done so we see that the element of abstinence in it ceases to be essential, "Self-sacrifice," writes the author of a thoughtful book on the sexual life, "is acknowledged to be the basis of virtue; the noblest instances of self-sacrifice are those dictated by sexual affection. Sympathy is the secret of altruism; nowhere is sympathy more real and complete than in love. Courage, both moral and physical, the love of truth and honor, the spirit of enterprise, and the admiration of moral worth, are all inspired by love as by nothing else in human nature. Celibacy denies itself that inspiration or restricts its influence, according to the measure of its denial of sexual intimacy. Thus the deliberate adoption of a consistently celibate life implies the narrowing down of emotional and moral experience to a degree which is, from the broad scientific standpoint, unjustified by any of the advantages piously supposed to accrue from it."[[105]]

In a sane natural order all the impulses are centred in the fulfilment of needs and not in their denial. Moreover, in this special matter of sex, it is inevitable that the needs of others, and not merely the needs of the individual himself, should determine action. It is more especially the needs of the female which are the determining factor; for those needs are more various, complex and elusive, and in his attentiveness to their gratification the male finds a source of endless erotic satisfaction. It might be thought that the introduction of an altruistic motive here is merely the claim of theoretical morality insisting that there shall be a firm curb on animal instinct. But, as we have again and again seen throughout the long course of these Studies, it is not so. The animal instinct itself makes this demand. It is a biological law that rules throughout the zoölogical world and has involved the universality of courtship. In man it is only modified because in man sexual needs are not entirely concentrated in reproduction, but more or less penetrate the whole of life.

While from the point of view of society, as from that of Nature, the end and object of the sexual impulse is procreation, and nothing beyond procreation, that is by no means true for the individual, whose main object it must be to fulfil himself harmoniously with that due regard for others which the art of living demands. Even if sexual relationships had no connection with procreation whatever—as some Central Australian tribes believe—they would still be justifiable, and are, indeed, an indispensable aid to the best moral development of the individual, for it is only in so intimate a relationship as that of sex that the finest graces and aptitudes of life have full scope. Even the saints cannot forego the sexual side of life. The best and most accomplished saints from Jerome to Tolstoy—even the exquisite Francis of Assisi—had stored up in their past all the experiences that go to the complete realization of life, and if it were not so they would have been the less saints.