12. Obtain price lists and estimate the cost of simple but sufficient laundry equipment.

13. Obtain a laundry list from a commercial laundry. Make a list of the articles washed at home, and compare cost with the cost of putting out clothes, estimating fuel, cleansers, labor, and some wear and tear of apparatus.


APPENDIX

CLASSIFICATION OF FOODSTUFFS

Elements required by the body

Carbon
Hydrogen
Oxygen
Nitrogen
Sulphur
Phosphorus
Iron
Calcium
Magnesium
Potassium
Sodium
Chlorine
Iodine (traces)
Fluorine (traces)
Silicon (traces)

Foodstuffs furnishing these elements

Proteins—furnish carbon, hydrogen, oxygen, nitrogen, sulphur, and sometimes phosphorus and iron
Fats—furnish carbon, hydrogen, and oxygen
Carbohydrates—furnish carbon, hydrogen, and oxygen
Mineral matter—furnishes phosphorus, iron, calcium, magnesium, sodium, potassium, chlorine, iodine, fluorine
Water—furnishes hydrogen and oxygen