Food Requirements for Energy and Growth—Meals; the Number, Amount of Food, and Regularity—Balanced Meals—Uses of the 100-Calorie Portions—Making of Menus—Relation of Nutrition to Cost [295]
CHAPTER XIX
The Household Budget
Divisions of the Income—Expenditures for Food, Shelter, Clothing, and Operating Expenses—Savings and Allowances—Typical Budgets [321]
CHAPTER XX
System in Management
Business Equipment—Keeping Accounts—Methods of Payment—The Bank Account and Check Book [332]
CHAPTER XXI
How to Buy
Rules for Good Buying—Shopping Methods—Bargain Sales, Trading Stamps and Prizes—Purchasing of Clothing and Household Textiles [342]