[CHAPTER I.]

THE WATER-ROUTE TO THE HEART OF AFRICA: THE RIVERS ZAMBESI AND SHIRE

[CHAPTER II.]

THE EAST AFRICAN LAKE COUNTRY: LAKES SHIRWA AND NYASSA

[CHAPTER III.]

THE ASPECT OF THE HEART OF AFRICA: THE COUNTRY AND PEOPLE

[CHAPTER IV.]

THE HEART-DISEASE OF AFRICA: ITS PATHOLOGY AND CURE

[CHAPTER V.]

WANDERINGS ON THE NYASSA-TANGANYIKA PLATEAU: A TRAVELLER'S DIARY