GROUP I
Carbohydrates
Starches and Dextrines
Carbon
Oxygen
Hydrogen
Producers of Heat and Energy
CEREALS: The inner, white parts of wheat, corn, rye, oats, barley, buckewheat and rice. VEGETABLES: Potatoes, pumpkins, squashes. FRUITS: Bananas. NUTS: Chestnuts
GROUP II
Carbohydrates