The French do not add flour to gravy; if it is added, it should at least be used sparingly, and cooked five to eight minutes in the gravy.

Frying. Give a dog a bad name, etc.! Frying has been denounced as an invention of the devil, a source of countless digestive disorders. As ordinarily practised it fully deserves its evil repute. From a dietetic as well as a gastronomic point of view nothing could be more objectionable than the fried steaks, bacon, potatoes, and diverse deadly fritters daily placed on hundreds of thousands of American tables. But frying on rational principles is an entirely wholesome and most desirable branch of the science of savory cooking.

Success or failure in this branch is chiefly a matter of temperature. At the moment the meat, fish, or vegetable is put into the fat, this must be sufficiently hot to coagulate the surface so that (as in the processes of roasting or broiling) the juices with their Flavors are kept within.

If the fat is not hot enough, the food comes out soaked with grease and highly indigestible. On the other hand, care must be taken that the fat is not scorched. This point is best explained in one of the Agricultural Department's helpful publications.[7]

"The chief reason for the bad opinion in which fried food is held by many is that it almost always means eating burnt fat. When fat is heated too high it splits up into fatty acids and glycerin, and from the glycerin is formed a substance (acrolein) which has a very irritating effect upon the mucous membrane. All will recall that the fumes of scorched fat make the eyes water. It is not surprising that such a substance, if taken into the stomach, should cause digestive disturbance. Fat in itself is very valuable food, and the objection to fried foods because they may be fat seems illogical."

The temperature required varies with the different foods and styles desired. On this point, as well as on the relative merits of the various baths to be used, sufficient information is given in cook books. The best frying baths are made of suet and veal fat, fresh butter, and pure olive oil. For the sake of economy, and variety in flavor, it is also advisable to use the drippings from fried bacon, ham, or sausage—but not from fish.

In speaking of broiled meat I referred to the slightly burnt taste which is relished by epicures—somewhat as dissonances are by music-lovers. In the case of fried and roast meats, properly browned on the surface, there is a somewhat similar but less dissonant flavor which comes from browning the meat with fat. If the browning has been done scientifically many persons (I am one of them) prefer the outside slices of roast meat to the inside.

COMBINING THE FLAVORS OF MEATS AND VEGETABLES.

Apart from the adventitious browned flavors just referred to there are in broiled, baked, and roast meats usually no combination flavors except such as come from the butter and salt that are added after the meat is done.