Modern Hygiene.—Disease is Beauty’s deadliest enemy. Yet for the sake of gratifying a silly vanity—for the sake of being distinguished from ordinary mortals—a certain pallor and blasé languor have long been considered in certain influential circles as more distingué than ruddy cheeks and robust health. Yet even if pale cheeks were more beautiful than rosy cheeks, would it be worth while to purchase them at the cost of premature decay—of the certainty that a few years of pale cheeks will be followed by many years of sallow cheeks and lack-lustre eyes, deeply sunk into their orbits?
Though beauty is still of lamentably rare occurrence in every country, there is infinitely more of it than during the Middle Ages; and certainly not the least cause of this is the increased attention paid to Hygiene—public and personal. The difference in this respect between us and our ancestors is well brought out by the statistics regarding the average length of life. In ancient Rome, it is stated, "the average longevity among the most favoured classes was but thirty years, whereas to-day the average longevity among the corresponding class of people is fifty years. In the sixteenth century the average longevity in Geneva was 21·21 years. Between 1814 and 1833 it was 40·68, and as large a proportion now live to seventy as lived to forty-three three hundred years ago." Dr. Corfield, comparing the statistics of 1842 with those of 1884, states that the mean duration of life in London has increased from twenty-nine to thirty-eight years. “In the reign of Queen Elizabeth the death-rate of the metropolis as it then was amounted to 40 per thousand. In the reign of Queen Victoria, almost entirely by the reduction of mortality by means of improved drainage, ventilation, and water, it has often touched 15 and 14, and even fallen as low as 13 in the thousand,” while “in many of the suburban districts, and in the fashionable region about Hyde Park it ranges from 11 to 12.”
In France, according to M. Topinard, the mean duration of life, which was twenty-nine at the close of the eighteenth century, and thirty-nine from 1817 to 1831, increased to forty from 1840 to 1859, thanks to the progress of sanitary science and civilisation.
As Hygiene is receiving more and more attention every year, it is possible that in course of time Dr. W. B. Richardson’s ideal will be realised—a town ideally perfect in sanitary matters, having a death-rate of 9 per 1000, and 105 years the duration of a man’s life.
As decrepitude and premature old age means a premature loss of Beauty, personal attractiveness would be correspondingly prolonged and increased with life itself.
Even at the present time not one house in a thousand is so constructed that every room has good ventilation. Architects are, however, less to blame than the people who will persist in their absurd old superstition that draughts and night air are injurious. Professor Reclam, the distinguished hygienist, not long ago opened a crusade against the horror of night air and draughts which is especially prevalent among his countrymen. “Sleeping with open windows,” he says, “is most unjustly decried among the people, as well as night air in general. But night air is injurious only in swampy regions, whereas on dry soil, in the mountains, and everywhere in the upper stories of a house it is more salubrious than day air.... Draughts are not injurious unless we are in a glow. To healthy persons they cannot possibly do so much harm as the stagnant air in a close room. The fear of draughts is entirely groundless, though it affects most people in a manner which is simply ludicrous.”
Electricity, no doubt, will in less than a decade abolish horses from our cities, and with them the dust, foul odours, and sleep-murdering noise. The gain to Health, and through it to Beauty, from this alone, will be enormous. Doubtless one of the reasons why there is so much Beauty, so many fresh and sparkling eyes, in Venice, is because there are no horses in that city, and the inhabitants are not roused and half-roused from sleep every fifteen minutes during the night by a waggon rattling down the street.
It is not sufficiently known that street-noise may injure the Health even of those whom it does not entirely wake up. The restorative value of sleep lies in its depth and the absence of dreams. A noisy waggon interferes with the depth of sleep and starts a current of dreams, thus depriving it of half its potency.
“Beauty sleep” is an expression which rests on a real physiological truth. Sleep before midnight really is more health-giving and beautifying than after midnight, for the reason that in all towns and cities there is less noise in the early hours of the night than after four in the morning, wherefore sleep is deeper between ten and twelve than between six and eight o’clock. The reason why so many more proposals (by city folks) are made in the country than in the city is not only because there are more frequent opportunities of meeting at a summer hotel, but because the young folks retire early, and appear in the morning with an exuberance of Health, born of fresh air and sound sleep, which cannot fail to inspire Love.
Other matters of Hygiene will be discussed in connection with the organs which they specially concern.