The neck being the pivot on which the head executes its movements, it is evident that it requires attention from the point of view of Grace as well as of Beauty. To how many women has it ever occurred that as the feet are taught to dance lithely, the arms to execute eloquent gestures, so the neck should be trained to naturally assume graceful attitudes? Great paintings and famous actresses should be studied from this point of view. Always bear in mind that grace of movement often excels beauty of form in the power of inspiring Romantic Love. And remember that any pains you take to acquire grace will not only multiply your own charms, but will establish a habit of graceful movement in your muscles which will be inherited by your children. It is owing to this circumstance that the children of truly refined families are born with an ease, grace, and dignity of movement and mien which it is impossible for “self-made” persons to acquire in a lifetime, because they are not born with an inherited talent for graceful movement.

ARM AND HAND

EVOLUTION AND SEXUAL DIFFERENCES

One of the redeeming features of what is ironically called “full-dress” is the opportunity it gives of admiring a woman’s shapely neck, shoulders, and arms—if she has such. No healthy woman of the well-to-do classes need have an ill-favoured arm if she has a sensible mother, who compels her from her childhood to exercise her muscles. The great preponderance of leathery, angular, bony arms at ballrooms shows, therefore, how shamefully the hygienic arts of personal adornment are neglected in our best society. The stifling heat which commonly prevails at social gatherings suggests the thought that many ladies are indifferent to the display of their bony arms on the grounds given in Sydney Smith’s exclamation: “Heat, ma’am! it was so dreadful here that I found there was nothing left for it but to take off my flesh and sit in my bones.”

A meagre, skinny arm is objectionable not only because it offends against all the conditions of Beauty—plump roundness, softness, fresh colour, smoothness, gradual tapering to the wrist—but because it is associated with the aspect of old age and disease; and again, because it suggests man’s lowly origin by its approximation to the appearance of the arms in our simian country cousins.

Man’s arm has become differentiated from the ape’s not only in the matter of greater muscular rotundity and smoothness, i.e. loss of hair, but also in regard to length. An ape’s arms are much longer than a white man’s, the negro’s being intermediate. Says Mr. Tylor: “In an upright position and reaching down with the middle finger, the gibbon can touch its foot, the orang its ankle, the chimpanzee its knee, while man only reaches partly down his thigh.... Negro soldiers standing at drill bring the middle finger-tip an inch or two nearer the knee than white men can do, and some have been even known to touch the knee-pan.” Taking this in connection with the fact that the arms of sailors, who use them constantly in climbing, are longer than those of soldiers, we may safely infer that man’s arms have gradually become shorter because he has ceased to climb trees; while the greater muscular rotundity, especially of the forearm, has been acquired through the varied activity and movements of the hand and fingers: a circumstance almost self-evident on physiological principles, and furthermore corroborated by the fact that negroes, unskilled in trades which call for manipulation of the separate fingers, again occupy an intermediate position. “Even in muscular negroes the arms are less rotund,” says Professor Carl Vogt; and, according to Van der Hœven, the skin between the fingers reaches up higher in the negro, which must impede activity.

The peculiar arrangement of the hair on man’s arm has been referred to by Wallace and Darwin as one of the countless signs arguing our descent from apelike ancestors. On the arm of man, as of most anthropoid apes, the hair “tends to converge from above and below to a point at the elbow.” Now it is known that the gorilla, as well as the orang, “sits in pelting rain with his hands over his head”; and Mr. Wallace, therefore, suggests that the present inclination of the hair on man’s arms is simply a survival of the time when his arboreal ancestors used to sit in that fashion, the hair having gradually assumed the direction which would most easily allow the rain to run off.

The evolution theory that the hair on the arm, as on the body in general, was lost through Sexual Selection, is corroborated by the fact that woman’s arm has made more progress toward complete smoothness than man’s, owing to the circumstance that man is in Sexual Selection more guided by æsthetic, woman by dynamic, considerations. Yet there can be no doubt that a hairy arm and hand are always ugly, in man as in woman, not only on account of their simian suggestiveness, but because they cover the smooth skin and its delicate tints, and, moreover, especially if black, are very apt to make the arm and hand look as if they needed a good scrubbing. Hair on the hand may sometimes be permanently removed by passing the hand quickly and repeatedly through a large flame—a much less painful process than the use of pincers.

The muscular deviations from the lines of beauty are much more pardonable in a man’s arm than the hair, although it is evident that a professional athlete’s excessively muscular arm is æsthetically objectionable, however much it may be admired on other grounds. To feminine beauty, and the chances of inspiring Love, an arm which is so muscular as to obliterate the lines of beauty is absolutely fatal. Among the labouring classes there are many women whose arms are so hard and sinewy that the very bones to which they are attached have become heavy and masculine, so that it becomes difficult to tell a woman’s from a man’s skeleton, which ordinarily is very easy.

CALISTHENICS AND MASSAGE