No. 191—How to Punch the Bag.
The best treatise on bag punching that has ever been printed. Every variety of blow used in training is shown and explained, with a chapter on fancy bag punching by a well-known theatrical bag puncher. Price 10 cents.
No. 200—Dumb-Bells.
The best work on dumb-bells that has ever been offered. By Prof. G. Bojus, of New York. Contains 200 photographs. Should be in the hands of every teacher and pupil of physical culture, and is invaluable for home exercise. Price 10 cents.
No. 143—Indian Clubs and Dumb-Bells.
By America’s amateur champion club swinger, J. H. Dougherty. It is clearly illustrated, by which any novice can become an expert. Price 10 cents.
No. 262—Medicine Ball Exercises.
A series of plain and practical exercises with the medicine ball, suitable for boys and girls, business and professional men, in and out of gymnasium. Price 10 cents.
No. 29—Pulley Weight Exercises.
By Dr. Henry S. Anderson, instructor in heavy gymnastics, Yale gymnasium. In conjunction with a chest machine anyone with this book can become perfectly developed. Price 10 cents.