| No. 6. MEN’S. Nickel-plated; fitted with seven steel springs. | Per pair, $3.00 |
| No. 4. LADIES’. Nickel-plated; fitted with five steel springs. | Per pair, $2.50 |
| No. 2. BOYS’. Nickel-plated; fitted with four steel springs. | Per pair, $2.00 |
We include with each pair of Sandow Dumb Bells a chart of exercises by Sandow and full instructions for using. Also a piece of selvyt cloth for keeping dumb bells in good condition.
Spalding Home Apparatus
Exercise acts on the health of an individual in the same way as the draught does on the fire in a furnace. Pile on the coal and shut off the draught and you kill the fire. Continue to eat heavy meals and take no exercise and your health will be affected, not because of the food you have eaten so much as on account of the lack of exercise. A little exercise is all that is necessary to keep you in good condition. Some rational, pleasant and interesting exercise, persisted in with regularity and, preferably, with Spalding Home Apparatus, will help you to retain your health.
Spalding Chest Weight No. 2
An ideal machine for home use. Well made and easy running. Rods are ⅜-inch coppered spring steel. Bearings are hardened steel cone points running in soft, gray iron, noiseless and durable. Weight carriage packed with felt, good for long wear, but easily removed and replaced when necessary without the use of glue or wedges of any kind. Weight carriage strikes on rubber bumpers. Weights are 5-pound iron dumb-bells, one to each carriage, and may be removed and used as dumb bells. Wall and floor boards are hard wood, nicely finished and stained. All castings heavily japanned. Every part of machine guaranteed free of defect.
| No. 2. | Each. $5.00 |
Spalding Chest Weight No. 12