APPENDIX

It is with pleasure that I present a photograph of my friend Max Unger (“Lionel Strongfort”), doubtless the strongest man in the world to-day, and one of the most beautifully and perfectly proportioned. He is a strict vegetarian—at times a fruitarian—and a strong advocate of this diet. His statue in marble is in the National Art Gallery at Berlin. It was made at the request of the German Government, by Prof. Louis Tuaillon, of Rome. The famous artist, Max Klinger, also considers him the ideal of symmetrical athletic beauty, and found in him the inspiration of several of his masterpieces.

Mr Unger has doubtless performed feats of strength never equalled in the history of the world. With one hand he has lifted a bar-bell above his head weighing 312 pounds. Even the far-famed Eugene Sandow never lifted more than 250 pounds in this way. He is the only man who has ever torn five packs of playing cards in halves, at one time—a thickness of 260 cards. He has lifted a weight (using his entire body) of more than 8000 pounds—a sixty horse-power automobile, containing several men, together with a heavy bridge, over which the machine passed. In view of this, how absurd the contention that strong men “must eat meat”; that “they are strong because of the meat they eat,” etc.! And how doubly absurd the contention that the average man, who takes but little exercise, cannot perform his daily duties without the use of this article of diet!

INDEX

Displaced Table

Selections from Atwater and Bryant’s Tables