Many archers bend the body considerably forward from the waist, and quote the following passage from Bishop Latimer's sixth sermon—My father 'taught me how to drawe, how to lay my bodye in my bowe, and not to drawe with strength of armes, as other nacions do, but with strength of bodye'—in justification of this practice. Here, laying the body in the bow means taking up the best position for shooting. An archer in olden times was said to shoot in a bow, not with a bow.

'Not stooping, nor yet standing straight upright,' as Nicholl's 'London Artillery' hath it, expresses the right position correctly.

The second part of position which is most, important also, is the manner in which the hand should grasp the bow, and the attitude of the bow itself—i.e. whether this should be vertical, or more or less oblique.

It may be stated at once that the most natural and easy method of grasping the bow is also the best; in fact this remark is applicable to almost every point connected with archery, and cannot be too much or too often insisted upon. If the wrist and hand be in any way unnaturally employed bad results immediately follow. For instance, if the grasp be such as to throw the fulcrum much below the centre of the bow, its lower limb runs great risk of being pulled away and out of shape, which sooner or later will cause it to chrysal or break. Again, the Waring method, which used to be in high favour, 'of turning the wrist in as much possible,' causes the left arm to be held in such a straightened position, that it will not only present a constantly recurring obstacle and diverting influence to the free passage of the string, but will also be the cause of an increased strain and additional effort to the shooter, besides taking the spring and elasticity out of that all-important member the bow-arm. If the reverse of this method be adopted, and the wrist be turned intentionally and unnaturally outwards, it will be found that in avoiding Scylla Charybdis is at hand, and, though the string is well clear of the armguard, the wrist cannot sustain either the strain of the bow at full stretch or its recoil at the loose. Thus, as in every other instance, the extremes are bad, and the correct position will be found at the balancing-point between them.

When the footing has been taken, with the arrow nocked, let the bow lie easily and lightly in the left hand, the wrist being turned neither inwards nor outwards, but allowed to remain in the position most easy and natural for it; as the drawing of the bow commences, the grasp will intuitively tighten, and by the time the arrow is drawn to the head the position of the hand and wrist will be such as to be easiest for the shooter and best for the success of his shot.

Fig. 37.—WRONG POSITION.

Fig. 39.—WRONG POSITION.