I remytte you to the discretion of a learned manne in phisike, who maye judge what is to be done, & how, according to the present estate of youre bodies, nature, custome, & proprety, age, strength, delyghte & qualitie, tyme of the yeare, with other circumstaunces, & thereafter to geue the quantitie, & make diuersitie of hys medicine. Otherwise loke not to receiue by this boke that good which I entend, but that euel which by your owne foly you vndiscretelye bring. For good counseil may be abused. And for me to write of euery particular estate and case, whiche be so manye as there be menne, were so great almost a busines, as to numbre the sandes in the sea. Therefore seke you out a good Phisicien and knowen to haue skille, and at the leaste be so good to your bodies, as you are to your hosen or shoes, for the wel making or mending wherof, I doubte not but you wil diligently searche out who is knowen to be the best hosier or shoemaker in the place where you dwelle: and flie the vnlearned as a pestilence in a comune wealth. As simple women, carpenters, pewterers, brasiers, sopeballesellers, pulters, hostellers, painters, apotecaries (otherwise then for their drogges.) auaunters themselues to come from Pole, Constantinople, Italie, Almaine, Spaine, Fraunce, Grece and Turkie, Jude, Egipt or Jury: from ye seruice of Emperoures, kinges & quienes, promising helpe of al diseases, yea vncurable, with one or twoo drinckes, by waters sixe monethes in continualle distillinge, by Aurum potabile, or quintessence, by drynckes of great and hygh prices, as though thei were made of the sunne, moone, or sterres, by blessynges and Blowinges, Hipocriticalle prayenges, and foolysh smokynges of shirtes Smockes and kerchieffes, wyth suche others theire phantasies, and mockeryes, meaninge nothinge els but to abuse your light belieue, and scorne you behind your backes with their medicines (so filthie, that I am ashamed to name them) for your single wit and simple belief, in trusting them most, whiche you know not at al, and understand least: like to them whiche thinke, farre foules haue faire fethers, althoughe thei be neuer so euel fauoured & foule: as thoughe there coulde not be so conning an Englishman, as a foolish running stranger, (of others I speake not) or so perfect helth by honest learning, as by deceiptfull ignorance. For in the erroure of these vnlearned reasteth the losse of youre honest estimation, diere bloudde, precious spirites, and swiete lyfe, the thyng of most estimation and price in this worlde, next vnto the immortal soule.
For consuming of euel matter within, and for making our bodies lustye, galiard, & helthful, I do not a litle commende exercise, whiche in vs Englishe men I allowe quick, and liuishe: as to runne after houndes and haukes, to shote, wrastle, play at Tennes and weapons, tosse the winde balle, skirmishe at base (an exercise for a gentlemanne, muche vsed among the Italianes) and vaughting vpon an horse. Bowling, a good exercise for women: castinge of the barre and camping, I accompt rather a laming of legges, then an exercise. Yet I vtterly reproue theim not, if the hurt may be auoyded. For these a conueniente tyme is, before meate: due measure, reasonable sweatinge, in al times of the year, sauing in the sweatinge tyme. In the whiche I allow rather quietnesse then exercise, for opening the body, in suche persons specially as be liberally & freely brought up. Others, except sitting artificers, haue theire exercises by daily labours in their occupations, to whom nothing niedeth but solace onely, a thing conuenient for euery bodye that lusteth to live in helth. For els as non other thing, so not healthe canne be longe durable.
Thus I speake of solace, that I meane not Idlenesse, wisshing alwayes no man to be idle, but to be occupied in some honest kinde of thing necessary in a common welth. For I accompt them not worthie meate and drink in a commonwelth, yt be not good for some purpose or seruice therin, but take them rather as burdennes vnprofitable and heauye to the yearth, men borne to fille a numbre only, and wast the frutes which therthe doeth geue, willing soner to fiede the Lacedemonians old & croked asse, whiche labored for the liuing so long as it coulde for age, then suche an idle Englisshe manne. If the honestye and profite of honeste labour and exercise, conseruation of healthe, preseruation from sickenesse, maintenaunce of lyfe, advauncement, safety from shamefull deathes, defence from beggerye, dyspleasures by idlenesse, shamefulle diseases by the same, hatefulle vices, and punishmente of the immortalle soule canne not moue vs to reasonable laboure and exercise, and to be profitable membres of the commune welthe, let at the least shame moue vs, seyng that other country menne, of nought, by their owne witte, diligence, labour and actiuitie, can picke oute of a cast bone, a wrethen strawe, a lyghte fether, or an hard stone, an honeste lyuinge: Nor ye shall euer heare theym say, alas master, I haue non occupacion, I must either begge or steale. For they can finde other meanes betwene these two. And for so muche as in the case that nowe is, miserable persons are to be relieued in a common welth, I would wisshe for not fauouring the idle, the discretion of Marc. Cicero the romaine were vsed in healping them: who wolde compassion should be shewed vpon them whome necessitie compelled to do or make a faute: & no compassion vpon them, in whome a faulte made necessitie. A faulte maketh necessitie, in this case of begging, in them, whyche might laboure and serve & wil not for idlenes; and therefore not to be pitied, but rather to be punished. Necessitie maketh a fault in them, whiche wold labor and serue, but cannot for age, impotency, or sickenes, and therefore to be pitied and relieued. But to auoyde punishmente and to shew the waye to amendmente, I woulde again wishe, yt for so much as we be so euel disposed of ourselfes to our own profites and comodities without help, this old law were renued, which forbiddeth the nedy & impotent parentes, to be releued of those their welthi chyldren, that by theym or theire meanes were not broughte vppe, eyther in good learning and Science, or honeste occupation. For so is a man withoute science, as a realme withoute a kyng. (Fol. 27 to 30.)
Al these thinges duely obserued, and well executed, whiche before I haue for preseruation mencioned, if more ouer we can sette aparte al affections, as fretting cares and thoughtes, dolefull or sorowfull imaginations, vaine feares, folysh loues, gnawing hates, and geue oure selues to lyue quietly, frendlie & merily one with an outher, as men were wont to do in the old world, when this Countrie was called merye Englande, and euery man to medle in his own matters, thinking theim sufficient, as thei do in Italie, and auoyde malyce and dissencion, the destruction of commune wealthes, and priuate houses: I doubte not but we shall preserue our selues, both from this sweatinge syckenesse, and other diseases also not here purposed to be spoken of. (Fol. 31.)
FINIS.
Wertheimer. Printer, Leman-st. Goodman’s-fields.
FOOTNOTES:
[1] La Mortalega Grande. Matth. de Griffonibus. Muratori. Script. rer. Italicar. T. XVIII. p. 167. D. They were called by others Angumalgia. Andr. Gratiol. Discorso di peste. Venet. 1576, 4to. Swedish: Diger-döden. Loccenii Histor. Suecan L. III. p. 104.—Danish: den sorte Dod. Pontan. Rer. danicar Histor. L. VIII. p. 476.—Amstelod: 1631, fol. Icelandic: Svatur Daudi. Saabye, Tagebuch in Grönland. Introduction XVIII. Mansa, de Epidemiis maxime momorabilibus, quae in Dania grassatae sunt, &c. Part. I. p. 12. Havniae, 1831, 8.—In Westphalia the name of de groete Doet was prevalent. Meibom.