HIGH DIVE—ARMSTAND WITH HEADER.

HIGH DIVE—ARMSTAND WITH OVERBACK.

Competitive Diving


The illustrations of various styles of diving have been taken from the prospectus issued for the benefit of intending competitors at the last Olympic Games, held at Stockholm, Sweden, in 1912. The text for the regulation of diving contests has been taken bodily from Rule 55 of the Amateur Athletic Union handbook.

The Amateur Athletic Union is the governing body of amateur athletic sport in the United States and every amateur swimmer who expects to enter in races or competition of any kind should be registered with his local association of the Amateur Athletic Union in order to prevent being disqualified.

Regulations for Diving Competitions

Instruction to Judges. In making awards for points for each dive the judges shall have regard to the character of the respective dive to be performed, and shall take into consideration: The manner of the dive (proper carriage, confidence and form), the force and speed of the dive, the entrance into the water and how the run or take-off is performed. When judging the carriage the individuality of the diver should be taken into consideration. The bearing in the air should be natural, easy, supple and graceful. When performing plain head dives, the head should be erect, back hollowed, legs closed with feet turned back, arms supple and fingers closed. The start should be made gracefully, with confidence and in a bold manner; in running dives the force and energy imparted should be considered. The entrance into the water should be made without splashing and with good carriage of the body.

For each dive each judge shall award points according to the following scale: