Standing.Running.
1—Backward spring and forward dive (half twist)1.4
2—Backward spring and backward dive (full twist)1.9
3—Forward spring and backward dive (half twist)1.51.6
4—Forward spring and forward dive (full twist)1.81.8
5—Forward somersault1.51.5
6—Forward 1½ somersault1.81.7
7—Forward double somersault2.21.9
8—Backward somersault1.5
9—Backward 1½ somersault2.2
10—Backward double somersault2.2
11—Backward spring and forward somersault1.9
12—Flying Dutchman (forward spring and backward dive)1.71.8
13—Flying Dutchman somersault (forward spring and backward somersault)1.81.8
14—Handstand1.2
15—Jackknife forward1.41.5
16—Jackknife backward1.5
17—Jackknife forward and half twist1.81.9
18—Jackknife forward and full twist2.22.2
19—Jackknife backward and half twist1.9
20—Jackknife backward and full twist2.2
21—Backward dive1.5

High Diving from a Firm Take-off. For high diving competitions from a firm take-off the platforms shall be 7 feet wide, fixed, free from spring and placed at two heights, the first not less than 14 feet and not more than 16 feet and the second not less than 24 feet and not more than 27 feet above the surface of the water.

The program for championships shall consist of two compulsory dives from the lower platform, namely, one plain back dive and one backward somersault; and two from the high platform, one running plain dive and one standing plain dive, and six voluntary dives, to be performed from the high platform and to be selected from the following table:

Standing.Running.
1—Backward spring and forward dive with half twist1.4
2—Forward spring and backward dive with half twist1.61.7
3—Forward spring and forward dive with full twist1.91.9
4—Backward spring and backward dive with full twist2.1
5—Armstand1.6
6—Armstand and somersault1.5
7—Armstand backward fall dive2.1
8—Armstand with double somersault2.2
9—Backward dive2.1
10—Backward somersault1.7
11—Forward somersault2.12.1
12—Forward 1½ somersault1.91.9
13—Forward double somersault2.22.2
14—Forward 2½ somersault2.32.3
15—Backward 1½ somersault2.4
16—Backward double somersault2.1
17—Forward somersault with half twist2.12.1
18—Forward 1½ somersault with half twist2.22.2
19—Backward spring and forward somersault1.8
20—Backward spring and forward 1½ somersault2.0
21—Flying Dutchman2.12.2
22—Flying Dutchman somersault1.91.9
23—Flying Dutchman 1½ somersault2.52.5
24—Flying Dutchman double somersault2.32.3
25—Flying Dutchman with half twist1.81.8
26—Jackknife forward1.41.4
27—Jackknife backward1.4
28—Jackknife forward with half twist1.91.9
29—Jackknife forward with full twist2.12.1
30—Jackknife backward with half twist2.0
31—Jackknife backward with full twist2.2

Plunge for Distance. The maximum height of take-off for the plunge for distance shall be limited to eighteen inches above the surface of the water.

A plunge shall be a standing dive, made head first from an indicated firm take-off (i. e., diving base), free from spring. The body is to be kept motionless—face downward—and no progressive action to be imparted to it other than impetus of the dive.

The plunge shall terminate, if the competitor has not already raised his face above the surface of the water, at the expiration of 60 seconds, or such time as may have been previously announced by the promoting body. The duration of such plunge shall be reckoned from the time the competitor dives from the take-off.

At the finish of any plunge the competitor must leave the water as quietly as possible. Anyone disturbing the water so as to interfere with the progress of the competitor following will be disqualified.

The distance traversed in a plunge shall be measured along a straight line, at right angles to the diving base, to a line parallel to the diving base, over the farthest point reached by any portion of the competitor’s body while fulfilling the above conditions.

In championship or level contests each competitor shall be allowed three plunges, and the farthest plunge shall win. In handicaps, the number of plunges shall be left to the discretion of the promoting club.