19. Alternate Flips and Backs.
20. Round Off and Flip.
21. Round Off, Flip, and Back.
22. Twisting Flip. As the hands hit, twist the body and alight facing in opposite direction from which you started.
23. A Series of Twisting Flips. The hands strike about the same place each time.
24. Twisting Back. Regular movement, only throw head hard to right or left and alight facing opposite direction from which you started. Fig. [74].
25. Hand Stand, Snap to Feet, and Twisting Flip.
26. Round Off and Twisting Back.
27. Running Twisting Forward Somersault. Regular movement, only throw head hard to right or left, and alight facing direction from which you started.
28. Running Side Somersault. Alight sideways and turn sideways.