3. No. 1 stands erect; No. 2 makes hand stand close to No. 1’s heels, his legs dropping over No. 1’s shoulders, who grasps No. 2’s ankles, bends forward, quickly pulling No. 2 over to a standing position; No. 1 now does a hand stand and is thrown over by No. 2. Repeat in quick succession. For first part of movement see Fig. [99].
DOUBLE ROLL.
4. No. 1 lies on back, legs raised to vertical, with knees slightly bent, and grasps No. 2’s ankles, who stands close to his head and also grasps No. 1’s ankles; No. 2 dives forward, held back slightly by No. 1 to break his fall; continue roll. Fig. [27].
5. Repeat No. 4 backward.
HANDS BETWEEN LEGS AND PULL OVER.
6. Facing same direction, No. 2 leans forward and places his arms between his own legs; his wrists are grasped by No. 1, who lifts (as No. 2 jumps) and throws him over to his feet. Figs. [28], [29].
BACK TO BACK AND OVER.
7. Stand back to back, arms extended vertically, grasp each other’s hands, heads turned to opposite sides; No. 2 springs and No. 1 pulls No. 2 over shoulders to feet. No. 2 must never relax muscles on this exercise. Figs. [30], [31].
