I am asked to explain that saying attributed by our Blessed Father to the great St. Anthony, that he who prays ought to have his mind so fixed upon God, as even to forget that he is praying. Here is the explanation in our Saint's own words. He says in one of his Conferences: "The soul must be kept steadfastly in this path (that, namely, of love and confidence in God) without allowing it to waste its powers in continually trying to ascertain what precisely it is doing and whether its work is satisfactory. Alas! our satisfactions and consolations do not always satisfy God: they only feed that miserable love and care of ourselves which has to do neither with God nor with the thought of God. Certainly, children whom our Lord has set before us as models of the perfection to be aimed at by us are, generally speaking, especially in the presence of their parents, quite untroubled about what is to happen. They cling to them without a thought of providing for themselves. The pleasures their parents procure them they accept in good faith and enjoy in simplicity, without any curiosity whatever as to their causes or effects. The love they feel for their parents and their reliance upon them is all they need. Those whose one desire is to please the Divine Lover have neither inclination nor leisure to turn back upon themselves, for their minds tend continually in the direction whither love carries them."[1]

There is a saying of Tauler's, that holy man who wrote a book on mystic theology, which our Blessed Francis held in high esteem, and was never weary of inculcating upon those of his disciples who were anxious to lead a devout life, or who, having already entered upon it, needed encouragement to make progress in it. Tauler was asked where he, who was so great a contemplative, and who held such close and familiar communication with God, had found God. He answered, "Where I found myself." On being further asked where he had found himself, he said, "Where I forgot myself in God."

He went on to say, "We must lose ourselves in order to find ourselves in God, as it is written: He that loveth his life shall lose it, and he that hateth his life in this—world keepeth it unto life eternal.[2] No man can serve two masters, God and mammon.[3] To follow one you must of necessity quit the other. There is no fellowship between light and darkness or between Christ and Belial.[4]

"The two lovers who built, one the City of Jerusalem, the other the City of Babylon, of whom St. Augustine speaks, have nothing in common. It is the struggle of Esau and Jacob over again."

[Footnote 1: Conf. xii.]
[Footnote 2: John xii. 25.]
[Footnote 3: St. Matt. 24.]
[Footnote 4: Cor. vi. 14, 15.]

UPON ASPIRATIONS.

As the Saint's own ordinary and favourite spiritual exercise was the practice of the presence of God, so he advised those whom he directed in the ways of holiness to devote themselves most earnestly to recollection, and to the use of frequent aspirations or ejaculatory prayers.

On one occasion I asked him whether there would be more spiritual loss in omitting the exercise of mental prayer or in omitting that of recollection and aspirations. He answered that the omission of mental prayer might be repaired during the day or night by frequent withdrawal of the mind into God and by aspirations to Him, but that mental prayer unaccompanied by aspirations was, in his estimation, like a bird with clipped wings. He went on to say that: "by recollection we retire into God, and draw God into ourselves, as it is written: I opened my mouth, and panted, because I longed for Thy commandments,[1] by which is meant the mouth of the heart to which God always graciously inclines His ear. In the Canticle the bride says that her Beloved led her into His cellar of wine, he set in order charity in me.[2] Or, as another version has it, He enrolled me under the banner of His love. Just as wine is stored up in vaults or cellars, and as soldiers gather under their standards or banners; so all the faculties of our soul gather together around the goodness and love of God by short spiritual retreats, made from time to time throughout the day. But when are they made, and in what place? At any moment, and in any place, and there is no meal, or company, or employment, or occupation of any sort which can hinder them, just as they on their part neither hinder nor interfere with anything that has to be done. On the contrary, this is a salt which seasons every kind of food, or rather a sugar which never spoils any sauce. It consists only in inward glances from ourselves and from God, from ourselves into God, and from God into ourselves, without pictures or speech, or any outward aid; and the simpler this recollection is the better it is. As regards aspirations, they also are short but swift dartings of the soul into God, and can be made by a simple mental glance cast towards Him. Cast thy care, or thoughts, upon the Lord,[3] says David. The more vigorously an arrow is shot from the bow the more swift is its flight. The more vehement and loving is an aspiration, the more truly is it a spiritual lightning-flash. These transports or aspirations, of which we have so many formulas, are the better the shorter they are. One of St. Bruno seems to me excellent on account of its brevity: O goodness of God; that also of St. Francis, My God and my all! and that of St. Augustine, Oh! to love, to go forward, to die to self, to reach God!"

Our Blessed Father treats excellently of these two exercises in his Philothea, and recommends them strongly, saying that they hold to one another, as did Jacob and Esau at their birth, and follow one another, as do respiration and aspiration. And just as in respiration we draw the fresh outer air into our lungs, and by aspiration drive out that into which the heat of our bodies has entered, so by the breath of recollection we draw God into ourselves, or retire into God, and by aspirations we cast ourselves into the arms of His goodness.

Happy the soul that often thus breathes, and thus aspires, for she abides in God and God in her.