289. How long does it take the thumb nail to grow from its root to its free extremity? The great toe? Give general rules for the care of the nails. How does physical cleanliness promote moral purity? What does its neglect indicate?

290. What especial care should be taken in regard to the feet? Why? Are baths a modern refinement? What can you say about the ancient Greek and Roman baths? What constitutes the value of the Turkish bath?

291. What class of people should never use this bath? To what class of invalids is it particularly beneficial? Is sea bathing advisable for persons of all ages? How should an inexperienced sea bather begin? When should the sea bath be taken?

292. How long should a delicate person remain in the water? State the danger of bathing when overheated. Under what conditions of body and of temperature should sea or river bathing be avoided? Why? Give illustration of the English soldier. How should the temperature of the water, in bathing, compare with that of the air? Of the body?

293. Describe the bathers' cramp. What are its causes? What precaution should be used by bathers in regard to the mouth and ears? Why?

294. How can a person who does not know how to swim, save himself from drowning?

295. What are the advantages of woolen clothing? Why is it particularly desirable in malarial countries? What double purpose does woolen clothing serve in semitropical climates?

296. Does the warmth of clothing depend on its weight? What errors are often made and with what effect? State what is said in regard to poisonous dyes in wearing apparel. Give illustration.

297. What effect has uncleanly attire on the health? Does this apply to outer as well as under garments?

RESPIRATION AND THE VOICE.