Simple Indian-Club Exercises
Simple Dumb-Bell Exercises
BY
STAFF-SERGT. MOSS
(Late Headquarters Gymnastic Staff, Aldershot).
6d. each. Post free, 7d.
These handbooks contain a number of illustrated exercises of great service to the beginner.
"UNCLE BOB" SERIES:
| ROUND SHOULDERS and How to Cure Them. |
| KNOCK-KNEES and BOW-LEGS. |
| FOOT AILMENTS and Care of the Feet. |
| LEG DEVELOPMENT. |