SUMMARY.

1. Water is the only thing that will satisfy thirst.

2. In going through our bodies, water washes out many impurities. We also need water to soften our food.

3. The purest water is the best. Impure water causes sickness.

4. Good water has no color, taste, or odor.

5. Tea and coffee are not good drinks. They are very injurious to children, and often do older persons much harm.

6. Alcohol is made by fermentation.

7. Pure alcohol and strong liquors are made by distillation.

8. Alcohol is not a food, it is a poison. It kills plants and animals, and is very injurious to human beings.

9. Even the moderate use of alcoholic drinks produces disease and shortens life.