"But any warning against sexual dangers would be very incomplete if it did not extend to the excesses so often committed by married persons in ignorance of their ill effects. Too frequent emissions of the life-giving fluid, and too frequent excitement of the nervous system are, as we have seen, in themselves most destructive. The result is the same within the marriage bond as without it. The married man who thinks that because he is a married man he can commit no excess, however often the act of sexual congress is repeated, will suffer as certainly and as seriously as the unmarried debauchee who acts on the same principle in his indulgences—perhaps more certainly from his very ignorance, and from his not taking those precautions and following those rules which a career of vice is apt to teach the sensualist. Many a man has, until his marriage, lived a most continent life; so has his wife. As soon as they are wedded, intercourse is indulged in night after night, neither party having any idea that these repeated sexual acts are excesses which the system of neither can bear, and which to the man, at least, are absolute ruin. The practice is continued till health is impaired, sometimes permanently, and when a patient is at last obliged to seek medical advice, he is thunderstruck at learning that his sufferings arise from excesses unwittingly committed. Married people often appear to think that connection may be repeated as regularly and almost as often as their meals. Till they are told of the danger, the idea never enters their heads that they are guilty of great and almost criminal excess; nor is this to be wondered at, since the possibility of such a cause of disease is seldom hinted at by the medical man they consult."
"Some go so far as to believe that indulgence may increase these powers, just as gymnastic exercises augment the force of the muscles. This is a popular error; and requires correction. Such patients should be told that the shock on the system each time connection is indulged in, is very powerful, and that the expenditure of seminal fluid must be particularly injurious to organs previously debilitated. It is by this and similar excesses that premature old age and complaints of the generative organs are brought on."
"The length to which married people carry excesses is perfectly astonishing."
"Since my attention has been particularly called to this class of ailments, I feel confident that many of the forms of indigestion, general ill health, hypochondriasis, etc., so often met with in adults, depend upon sexual excesses.... That this cause of illness is not more generally acknowledged and acted on, arises from the natural delicacy which medical men must feel in putting such questions to their patients as are necessary to elicit the facts."
"It is not the body alone which suffers from excesses committed in married life. Experience every day convinces me that much of the languor of mind, confusion of ideas, and inability to control the thoughts, of which some married men complain, arise from this cause."[18]
18 Acton.
The debilitating effects of excessive sexual indulgence arise from two causes; viz., the loss of the seminal fluid, and the nervous excitement. With reference to the value of the spermatic fluid, Dr. Gardner remarks:—
"The sperm is the purest extract of the blood.... Nature, in creating it, has intended it not only to communicate life, but also to nourish the individual life. In fact, the re-absorption of the fecundating liquid impresses upon the entire economy new energy, and a virility which contributes to the prolongation of life."
[Testimony of a French Physician.]—A French author of considerable note,[19] remarks on the same subject:—
"Nothing costs the economy so much as the production of semen and its forced ejaculation. It has been calculated that an ounce of semen was equivalent to forty ounces of blood.... Semen is the essence of the whole individual. Hence, Fernel has said, 'Totus homo semen est.' It is the balm of life.... That which gives life is intended for its preservation."