Plain Facts for Old and Young

by John Harvey Kellogg

Those who imagine that they "have a right to do as they please with themselves," so long as no one else is immediately affected, must learn that we are not our own masters; we belong to our Creator, and are accountable to God not only for the manner in which we treat our fellow-men, but for how we treat ourselves, for the manner in which we use the bodies which he has given us. The man who commits suicide, who takes his own life, is a murderer as much as he who kills a fellow-man. So, also, he who pollutes himself in the manner we are considering, violates the seventh commandment, although the crime is in both cases committed against himself. Think of this, ye youth who defile yourselves in secret and seek to escape the punishment of sin. In Heaven a faithful record of your vile commandment-breaking is kept, and you must meet it by-and-by. You are fixing your fate for eternity; and each daily act in some degree determines what it shall be. Are you a victim of this fascinating vice, stop, repent, reform, before you are forever ruined, a mental, moral, and physical wreck.

[Self-Murderers.]—Of all the vices to which human beings are addicted, no other so rapidly undermines the constitution and so certainly makes a complete wreck of an individual as this, especially when the habit is begun at an early age. It wastes the most precious part of the blood, uses up the vital forces, and finally leaves the poor victim a most utterly ruined and loathsome object. If a boy should be deprived of both hands and feet and should lose his eyesight, he would still be infinitely better off than the boy who for years gives himself up to the gratification of lust in secret vice. For such a boy to become a strong, vigorous man is just as impossible as it would be to make a mammoth tree out of a currant bush. Such a man will necessarily be short-lived. He will always suffer from the effects of his folly, even though he shall marry. If he has children—he may become incapable—they will be quite certain to be puny, weak, scrofulous, consumptive, rickety, nervous, depraved in body and mind, or otherwise deprived of the happiness which grows out of the possession of "a sound mind in a sound body."

Let us notice a little more closely the terrible effects resulting from this most unnatural and abominable vice.

[What Makes Boys Dwarfs.]—How many times have we seen boys who were born with good constitutions, with force and stamina sufficient to develop them into large, vigorous men, become puny dwarfs. At the time when they ought to begin to grow and develop more rapidly than ever before, their growth is checked and they cease to develop. They are, in fact, stunted, dwarfed, like a plant which has a canker-worm eating away at its roots. Indeed, there is a veritable canker-worm sapping their vitality, undermining their constitutions, and destroying their prospects for time and for eternity. Anxious friends may attribute the unhappy change to overwork, overstudy, or some similar cause; but from a somewhat extended observation we are thoroughly convinced that the very vice which we are considering is the viper which blights the prospects and poisons the existence of many of these promising boys.

A boy who gives himself up to the practice of secret vice at an early age, say as early as seven to ten years of age, is certain to make himself a wreck. Instead of having a healthy, vigorous body, with strong muscles and a hardy constitution, he will be weak, scrawny, sickly, always complaining, never well, and will never know anything about that joyous exuberance of life and animal spirits which the young antelope feels as it bounds over the plain, or the vigorous young colt as it frisks about its pasture, and which every youth ought to feel.

[Scrawny, Hollow-Eyed Boys.]—Boys ought to be fresh and vigorous as little lambs. They ought to be plump, rosy, bright-eyed, and sprightly. A boy who is pale, scrawny, hollow-eyed, dull, listless, has something the matter with him. Self-abuse makes thousands of just such boys every year; and it is just such boys that make vicious, shiftless, haggard, unhappy men. This horrible vice steals away the health and vitality which are needed to develop the body and the mind; and the lad that ought to make his mark in the world, that ought to become a distinguished statesman, orator, clergyman, physician, or author, becomes little more than a living animal, a mere shadow of what he ought to have been.

[Old Boys.]—Often have we felt sad when we have heard fond mothers speaking in glowing terms of the old ways of their sons, and rather glorying that they looked so much older than they were. In nine cases out of ten these old-looking boys owe their appearance to this vile habit; for it is exceedingly common, and its dreadful effects in shriveling and dwarfing and destroying the human form are too plainly perceptible, when present, to be mistaken. Oh! this dreadful curse! Why will so many of our bright, innocent boys pollute themselves with it!

[What Makes Idiots.]—Reader, have you ever seen an idiot? If you have, the hideous picture will never be dissipated from your memory. The vacant stare, the drooping, drooling mouth, the unsteady gait, the sensual look, the emptiness of mind,—all these you will well remember. Did you ever stop to think how idiots are made? It is by this very vice that the ranks of these poor daft mortals are being recruited every day. Every visitor to an insane asylum sees scores of them; ruined in mind and body, only the semblance of a human being, bereft of sense, lower than a beast in many respects, a human being hopelessly lost to himself and to the world!—oh, most terrible thought!—yet once pure, intelligent, active, perhaps the hope of a fond mother, the pride of a doting father, and possibly possessed of natural ability to become greatly distinguished in some of the many noble and useful walks of life; now sunk below the brute through the degrading, destroying influence of a lustful gratification.

Boys, are you guilty of this terrible sin? have you even once in this way yielded to the tempter's voice? Stop, consider, think of the awful results, repent, confess to God, reform. Another step in that direction and you may be lost, soul and body. You cannot dally with the tempter. You must escape now or never. Don't delay.