In his ingenious book, guided only by popular tradition, Russell doubtless was far enough from suspecting how, in a single century, all science would come to the aid of his theory, and that each would aid him in making of the Sea a perfect system of Therapeutics.

The most valuable elements of terrestrial life are abundantly in the sea; and science may well say to us—"Hither! Hither, worn and wearied nation, swinked laborer, failing woman, young child, fading because your parents sinned; hither! to the Sea, and the Sea shall cure you!" The universal base of life, the embryonic mucus, the living animal jelly in which man continually takes and retakes the marrowy substance of his being, is so abounding in the sea that we may call it the sea itself. Of that mucus, both marine animals and marine vegetables are made. Her generosity puts earth to shame. She is liberal to give, be ye therefore, willing to receive.

"But," it maybe said, "we are attacked in the very foundation and support of our being. Our bones bend, bow, and we are weak, and tottering from their insufficient nurture." Well! The lime which they need abounds in the sea; so abounds that her madrepores build islands of it, and are at this moment building whole continents. Her fishes carry it hither and thither in such vast quantity that, washed upon every shore, it serves as a manure.

And you, young female, you who, visibly, are wasting into an early grave, repair to the sea, where every breath you draw shall be a restorative. That restorative iodine, is in every breath that blows, in every wave that heaves, in every fish that swims. The Cod alone have enough to iodise the entire earth.

Is it animal warmth that you lack? The sea affords you the most perfect, the most equable, the most widely diffused warmth; warmth so great, in fact, that were it not diffused, it would melt the earth from Pole to Pole, and make each Pole another Equator.

The rich, warm, red blood, is the triumph of the Sea; by it she has animated and armed with mightiest strength her giants, so much mightier than mightiest giants of the earth. She has made that element, and she can remake you, poor, pale, drooping flower. She abounds, superabounds, in that rich red blood; in her children it so abounds that they give it forth to every wind.

And there is the revelation of the whole mystery. All the principles, pale mortal, that are combined in you, she has in separation. She has your bone, your blood, your sap and your heat—in one or the other of her creatures, she has them all.

And she has, also, what you have not, a superabundant strength. Her breathing gives I know not what of inspiring excitement; of what we may call physical heroism. With all her violence, the great generating element inspires us with the same fiery vivacity, the same wild love, with which she herself palpitates.