CHAPTER V.

BATHS—RESTORATION OF BEAUTY.

If, as certain French physicians maintain, sea-water baths have only a mechanical action, infuse no new principle into the blood and are merely a simple branch of hydropathy, it must be confessed that of all the forms of hydropathy they are the harshest and most hazardous. Let it once be clearly shown that that sea-water, so rich in life, bestows no more of vitality than fresh water and we must confess that it is little less than madness to take sea-baths in the open air and at all the risk of the wind, the sun, and the thousand possible accidents.

Whoever has seen a poor creature come out of the water after taking his first bath, whoever has seen him come out pale and shuddering, must perceive how dangerous such experiments are to certain constitutions. Be assured that none of us would submit to so much suffering if health could be as readily secured without suffering and without danger, in one's own house, and by common fresh water hydropathy.

And, as though the impression of a first sea-bath were not sufficiently strong, it is aggravated for a nervous woman by the presence of the crowd of bathers. For her it is a cruel exhibition to make before a critical crowd, before rivals, delighted to see her ugly, for once; before silly and heartless men, who, with telescope in hand, watch the sad hazards of the toilette of the poor humiliated woman.

To brave all this the patient must have faith, great, surpassing faith, in the Sea. She must believe that no other remedy will meet her case, and must determine that, at whatever risks, she will be permeated by the virtues of the sea water. "And why not be thus permeated?" ask the German physicians. "If at first entering the water you contract and close up your pores, reaction brings almost immediately a warmth that reopens them, dilates the skin and renders it very capable of absorbing the life of the sea."

The two operations, the closing and the reopening of the pores, the first chill and the succeeding glow, almost always take place in five or six minutes. To stay in longer than the latter space of time, is almost always injurious.

Moreover, we should not venture upon this violent emotion of the cold bath without a preliminary course of warm bathing, to facilitate absorption. Our skin which is entirely composed of the little mouths which we call pores, and which, in its way, both absorbs and digests, as the stomach does, wants time to get accustomed to such strong nourishment as the mucus of the sea, that salted milk with which the sea makes and remakes such myriads of creatures. By a graduated course of baths, hot, warm, lukewarm, and almost cold, the skin acquires this habit, and, so to speak, this appetite; and "increase of appetite grows by what it feeds on."

For the hard ceremony of the first cold sea-water baths, at least, the odious gaze of a mob of people is to be avoided. Let them be taken in private and with no one present but a perfectly reliable person who, at need, will help the nervous patient, and rub her with hot cloths and revive her with warm drinks containing a few drops of the potent elixir.

"But," it may be said, "the presence of other bathers lessens the danger; we are far different from Virginia, who, in an extreme danger, preferred drowning herself to taking a bath." A great mistake; we are more nervous now than ever we were. And the impression of which I speak is at once so vivid and so revolting—I mean for nervous people—that it is quite capable of killing, by aneurism or apoplexy.