You could count a dozen different kinds of cakes and pies, rolls and cookies on those pantry shelves, yet several of them were made out of the same dough. Instead of a loaf of bread, mother could make two or three kinds of coffee cake, or cinnamon rolls, or currant buns, or Parker-House rolls. Even the pastry, which made the pies and tarts, was not so different from the bread dough, for each was made of flour, and contained, besides the salt, "shortening," which was butter or lard. Sugar was used in everything, from the bread, which had a table-spoonful, to the cookies, which were finished with a sifting of sugar on top.

How much of the food we eat is made of a very few staple foodstuffs,—starch, sugar, fats! So in the wonderful earth and all that grows out of it and lives upon it. Only seventy different elements have been discovered, counting, besides the earth, the water and the air, and even the strange wandering bodies, called meteorites, that fall upon the earth out of the sky. Like the flour in the different cakes and pies, the element carbon is found in abundance and in strangely different combinations. As a gas, in combination with oxygen, it is breathed out of our lungs, and out of chimneys where coal and wood are burned. It forms a large part of the framework of trees and other plants, and remains as charcoal when the wood is slowly burned under a close covering. There is a good proportion of carbon in animal bodies, in the bones as well as the soft parts, and carbon is plentiful in the mineral substances of the earth.

The chemist is the man who has determined for us the existence and the distribution of the seventy elements. He finds them in the solid substances of the globe and in the water that covers four-fifths of its surface; in the atmosphere that covers sea and land, and in all the living forms of plants and animals that live in the seas and on the land. By means of an instrument called the spectroscope, the heavenly bodies are proved to be made of the same substances that are found in the rocks. The sun tells what it is made of, and one proof that the earth is a child of the sun is in the fact that the same elements are found in the substance of both.

Of the seventy elements, the most important are these: Oxygen, silicon, aluminum, iron, manganese, calcium, magnesium, potassium, sodium, carbon, hydrogen, phosphorus, sulphur, chlorine, nitrogen.

Oxygen is the most plentiful and the most important element. One-fifth of the air we breathe is oxygen; one-third of the water we drink. The rock foundations of the earth are nearly one-half oxygen. No fire can burn, no plant or animal can grow, or even decay after it dies, unless oxygen is present and takes an active part in each process. Strangely enough, this wonderful element is invisible. We open a window, and pure air, rich in oxygen, comes in and takes the place of the bad air but we cannot see the change. Water we see, but if the oxygen and the hydrogen which compose the colourless liquid were separated, each would become at once an invisible gas. The oxygen of solid rocks exists only in combination with other elements.

Silicon is the element which, united with oxygen, makes the rock called quartz. On the seashore the children are busy with their pails and shovels digging in the white, clean sand. These grains are of quartz,—fine crystals of a rock which forms nearly three-quarters of the solid earth's substance. Not only in rocks, but out here in the garden, the soil is full of particles of sand. You cannot get away from it.

Aluminum is a light, bluish-white metal which we know best in expensive cooking utensils. It is more abundant even than iron, but processes of extracting it from the clay are still expensive. It is oftenest found in combination with oxygen and silicon. While nearly one-tenth of the earth's crust is composed of the metal aluminum, four-fifths and more is composed of the minerals called silicates of aluminum—oxygen, silicon, and aluminum in various combinations. It is more plentiful than any other substance in rocks and in the clays and ordinary soils, which are the finely ground particles of rock material.

Iron is one of the commonest of elements. We know it by its red colour. A rusty nail is covered with oxide of iron, a combination which is readily formed wherever iron is exposed to the action of water or air. You have seen yellowish or red streaks in clefts of the rocks. This shows where water has dissolved out the iron and formed the oxide. The red colour of New Jersey soil is due to the iron it contains. Indeed, the whole earth's crust is rich in iron which the water easily dissolves. The roots of plants take up quantities of iron in solution and this mounts to the blossoms, leaves, and fruit. The red or yellow colour of autumn leaves, of apples, of strawberries, of tulips, and of roses, is produced by iron. The rosy cheeks of children are due to iron in the food they eat and in the water they drink. The doctor but follows the suggestion of nature when he gives a pale and listless person a tonic of iron to make his blood red.

Iron is rarely found free, but it forms about five per cent. of the crust of the earth, and it is believed to form at least one-fifth of the unknown centre of the earth, the bulk of the globe, the weight of which we know, but concerning the substance of which we can say little that is positive.

Manganese is not a conspicuous element, but is found united with oxygen in purplish or black streaks on the sides of rocks. It is somewhat like iron, but much less common.