Twenty-Five Cent Dinners for Families of Six

by Juliet Corson

PEAS, BEANS, LENTILS, AND MAIZE.

Before giving you receipts for cooking peas, beans, and lentils, I want to show you how important they are as foods. I have already spoken of the heat and flesh forming properties of food as the test of its usefulness; try to understand that a laboring man needs twelve ounces and a half of heat food, and half an ounce of flesh-food every day to keep him healthy. One pound, or one and a quarter pints of dried peas, beans, or lentils, contains nearly six ounces of heat food, and half an ounce of flesh food; that is, nearly as much heat-food, and more than twice as much flesh food as wheat. A little fat, salt meat, or suet, cooked with them, to bring up their amount of heat-food to the right point, makes either of them the best and most strengthening food a workingman can have. The only objection to their frequent use is the fact that their skins are sometimes hard to digest; but if you make them into soup, or pudding, rubbing them through a sieve after they are partly cooked, you will be safe from any danger.

Oatmeal and Peas.—Cut quarter of a pound of fat pork or bacon, (cost four cents,) into pieces half an inch square; put it in the bottom of a pot with two sliced onions, (cost one cent,) and fry ten minutes without burning; season with two teaspoonfuls of salt, one of sugar, and one saltspoonful of pepper; (cost of seasoning one cent;) then add three quarts of cold water, and one pint of peas, (cost five cents,) and boil the whole gently until the peas become quite soft; then stir in enough oatmeal to thicken, about a quarter of a pound, (cost two cents or less;) simmer for twenty minutes, and then eat hot. It is the healthiest kind of a meal, and costs thirteen cents, or less.

Peas-Pudding.—Soak one pint of dried peas, (cost five cents,) in cold water over night; tie them loosely in a clean cloth, and boil them about two hours in pot-liquor or water, putting them into it cold and bringing them gradually to a boil; drain them, pass them through a sieve with a wooden spoon, season them with a level tablespoonful of salt, half a saltspoonful of pepper, one ounce of butter, and one egg, (all of which will cost five cents,) mix, tie in a clean cloth, and boil half an hour longer; then turn it from the cloth on a dish, and serve hot. This receipt makes a good large pudding for ten cents; or you can leave out the egg and it will cost less.

Peas and Bacon.—Put one pound of bacon, (cost twelve cents,) to boil in two and a half quarts of cold water, with one pint of dried peas, (cost five cents;) when the peas are soft, drain them, press them through a sieve, lay them neatly on a flat dish, place the bacon on them, and set them in the oven to brown. Meantime strain any water which may remain after boiling them, and thicken it over the fire with Indian meal, in the proportion of four or five tablespoonfuls to each pint, so as to make it thick enough to cut and fry when cold; boil it about one hour, and then cool it.

As soon as the peas and bacon are brown, serve them with boiled potatoes or bread, (about five cents' worth of either;) they make a good dinner, and with the hasty pudding, cost only about twenty-five cents.

Baked Peas.—Proceed as directed for peas-pudding, only instead of putting the peas again in the cloth put them in a pudding-dish, and brown them in the oven. A large dish costs only ten cents.

Peas and Onions.—Proceed as directed for peas pudding, omitting the egg, and substituting for it an onion chopped and fried in an ounce of drippings; bake as in the previous receipt. The cost will be about ten cents, and the dish is exceedingly nutritious.

Baked Beans.—Put one pint of dried beans, (cost six cents,) and quarter of a pound of salt pork, (cost four cents,) into two quarts of cold water; bring them to a boil, and boil them slowly for about twenty minutes; then put the beans, with about a teacupful of the water they were boiled in, into an open jar, season them with salt and pepper to taste, and one tablespoonful of molasses, (cost of seasoning one cent,) lay the pork on the top, and bake two hours, or longer. The dish will cost about ten cents, and is palatable and nutritious. The liquor in which the beans were boiled should be saved, and used the next morning as broth, with seasoning and a little fried or toasted bread in it.

Stewed Beans.—Soak a pint of dried beans, (cost six cents,) over night in cold water; put them to boil in a quart of cold water with one ounce of drippings, a level tablespoonful of salt, and quarter of a teaspoonful of pepper, and boil them gently for two hours. Then drain them, put them into a sauce pan with one ounce of butter and a tablespoonful of chopped parsley, and after heating them through, serve them at once. The drippings, butter, and seasoning, will not cost more than four cents, and the whole dish can be made for ten.