The constant opportunity and the impulse to recreation helps in the same direction. In cities, on the contrary, there is not free space enough either in houses or yards for children to romp to their heart's and body's content. For this reason a gymnasium is here useful, so that they may have companionship in their plays. For girls this exercise is less necessary. Dancing may take its place, and systematic exercise should be used only where there is a tendency to some weakness or deformity. They are not to become Amazons. On the other hand, boys need the feeling of comradeship. It is true they find this in some measure in school, but they are not there perfectly on an equality, because the standing is determined to some extent by his intellectual ability. The academic youth cannot hope to win any great preëminence in the gymnastic hall, and running, climbing, leaping, and lifting do not interest him very much as he grows older. He takes a far more lively interest in exercises which have a military character. In Germany the gymnastic art is very closely united with the art of war.
(The German idea of a woman's whole duty—to knit, to sew, and to obey implicitly—is perhaps accountable for what Rosenkranz here says of exercise as regards girls. We, however , who know that the most frequent direct cause of debility and suffering in our young women is simply and solely a want of muscular strength, may be pardoned for dissenting from his opinion, and for suggesting that dancing is not a sufficient equivalent for the more violent games of their brothers. We do not fear to render them Amazons by giving them more genuine and systematic exercise, both physically and intellectually.)
§ 67. The main idea of gymnastics, and indeed of all exercise, is to give the mind control over its natural impulses, to make it master of the body which it inhabits, and of itself. Strength and dexterity must combine to give us a sense of mastership. Strength by itself produces the athlete, dexterity by itself the acrobat. Pedagogics must avoid both these extremes. Neither must it base its teaching of gymnastics on the idea of utility—as, e.g., that man might save his life by swimming, should he fall into the water, and hence swimming should be taught, etc.
The main thought must be always to enable the soul to take full and perfect possession of the organism, so as not to have the body form a limit or fetter to its action in its dealings with the external world. We are to give it a perfect instrument in the body, in so far as our care may do so. Then we are to teach it to use that instrument, and exercise it in that use till it is complete master thereof.
(What is said about the impropriety of making athletes and acrobats may with justice be also applied to what is called "vocal gymnastics;" whence it comes that we have too often vocal athletes and acrobats in our graduates, and few readers who can read at sight, without difficulty or hesitation, and with appreciation or enjoyment, one page of good English.)
§ 68. There are all grades of gymnastic exercises, from the simple to the most complex, constituting a system. At first sight, there seems to be so much arbitrariness in these things that it is always very satisfactory to the mind to detect some rational system in them. Thus we have movements (a) of the lower extremities, (b) of the upper, (c) of the whole body, with corresponding movements, alternately, of the upper and of the lower extremities. We thus have leg, arm, and trunk movements.
§ 69. (1) The first set of movements, those of the legs and feet, are of prime importance, because upon them depends the carriage of the whole body. They are (a) walking, (b) running, (c) leaping; and each of these, also, may have varieties. We may have high and low leaping, and running may be distinguished as to whether it is to be a short and rapid, or a slow and long-continued movement. We may also walk on stilts, or run on skates. We may leap with a pole, or without one. Dancing is only an artistic and graceful combination of these movements.
§ 70. (2) The second set comprises the arm movements, which are about the same as the preceding, being (a) lifting, (b) swinging; (c) throwing. The use of horizontal poles and bars, as well as climbing and dragging, belong to lifting. Under throwing, come quoit and ball-playing and bowling. These movements are distinguished from each other not only quantitatively, but qualitatively; as, for instance, running is not merely rapid walking; it is a different kind of movement from walking, as the position of the extended and contracted muscles is different.
§ 71. (3) The third set of exercises, those of the trunk, differ from the other two, which should precede it, in that they bring the body into contact with an object in itself capable of active resistance, which it has to subdue. This object may be an element (water), an animal, or a human being; and thus we have (a) swimming, (b) riding, (c) fighting in single combat. In swimming we have the elastic fluid, water, to overcome by means of arm and leg movements. This may be made very difficult by a strong current, or by rough water, and yet we always have here to strive against an inanimate object. On the contrary, in horseback riding we have to deal with something that has a self of its own, and the contest challenges not our strength alone, but also our skill and courage. The motion is therefore very complex, and the rider must be able to exercise either or all of these qualities at need. But his attention must not be wholly given to his horse, for he has to observe also the road, and indeed every thing around him. One of the greatest advantages of horseback riding to the overworked student or the business man lies doubtlessly in the mental effort. It is impossible for him to go on revolving in his mind the problems or the thoughts which have so wearied or perplexed him. His whole attention is incessantly demanded for the management of his horse, for the observation of the road, which changes its character with every step, and with the objects, far or near, which are likely to attract the attention of the animal he rides. Much good, doubtless, results from the exercise of the muscles of the trunk, which are not in any other motion called into such active play, but much also from the unavoidable distraction of the mind from the ordinary routine of thought, which is the thing most needed. When the object which we are to subdue, instead of being an animal, is a man like ourselves, as in single combat, we have exercise both of body and mind pushed to its highest power. We have then to oppose an intelligence which is equal to our own, and no longer the intelligence of an unreasoning animal. Single combat is the truly chivalrous exercise; and this also, as in the old chivalry time, may be combined with horsemanship.
In single combat we find also a qualitative distinction, and this of three kinds: (a) boxing and wrestling, (b) fighting with canes or clubs, and (c) rapier and sword fencing. The Greeks carried wrestling to its highest pitch of excellence. Among the British, a nation of sailors, boxing is still retained as a national custom. Fencing with a cane or stick is much in use among the French artisan class. The cane is a sort of refined club. When the sword or rapier makes its appearance, we come to mortal combat. The southern European excels in the use of the rapier; the Germans in that of the sword. The appearance of the pistol marks the degeneracy of the art of single combat, as it makes the weak man equal to the strong, and there is therefore no more incentive to train the body to strength in order to overcome an enemy. (The trained intelligence, the quick eye, the steady hand, the wary thought to perceive and to take advantage of an opportunity—these are the qualities which the invention of gunpowder set up above strength and brute force. The Greek nation, and we may say Greek mythology and art, would have been impossible with gunpowder; the American nation impossible without it.)