Care must be taken never to eat leguminous products in large quantities, because their nutritious properties are so high. Potatoes should be used whole when added to other vegetables, and steamed not strained, because they easily lose thereby their valuable sulphuric contents.
Afternoon Lunch: Fruit and whole grain bread, or a glass of milk and bread.
Supper: In summer, cold or warm porridge with fruit and fresh greens, and besides these millet, buckwheat, oats, barley and Graham-bread, as especially efficient bone material. Sweet or sour milk proves a relishing addition. In winter, soup made of the above grains, or of potatoes not deprived of their mineral contents by peeling and straining.
Dech-Manna-Compositions: Osseogen, Plasmogen, Cartillogen, Eubiogen.
Physical: Gymnastics, Massage.
V. DEGENERATION OF THE MUSCULAR TISSUE.
Muscular Rheumatism, Sciatica, Infantile Paralysis, Atrophy, Amyloid Organs.
The muscles, about 400 pairs, which must perform all the actual work of the body, require good nourishment through the blood, which will rapidly replace the cells that are constantly used up.
Muscular degeneration is caused by disturbances in the quality and circulation of the blood.
Interruption in the proper circulation of the blood, stagnation etc., cause rheumatism with intense pains, and this can be removed only by restoring the undisturbed circulation of the blood, carrying all substances requisite for the proper nutrition of the muscles.