Seventh: Some vigorous exercise every day.

There Is Life Substance and Intelligence in Chocolate Creams!

NOTE: If there comes a time when you think you will die unless you have some chocolate creams, go on a c.c. debauch. I do, occasionally, and will eat as many as ten or so; but I take them before dinner, then me for the balance of my dinner—

1 bowl of clear soup25 C.
1 cracker25 C.
———
Total50 C.

And thus, you see, every supposed pleasure in sin (eating) will furnish more than its equivalent of pain (dieting) until belief in material life (chocolate creams) is destroyed.

Review

1. Describe your stomach.

2. If there is one thing more important than another, what is it?

3. Repeat the five orders in chapter 8.

4. Repeat the warnings.