If you have oppressed feelings in the head, or sour and bitter tastes in the mouth, or a tendency to sickishness, take nothing but bread and water for two or three days, and you will be very likely to save yourself from a fever.

People might spare themselves many a toothache if they would rinse their mouths after every meal, and every night, before going to bed, remove every particle of food from between the teeth, and rinse them thoroughly with water. New toothpicks should be made often, for the sake of cleanliness.

Dirt was a necessity of Slavery; and that is one reason, among many others, why freemen should hate it, and try to put it away from their minds, their persons, and their habitations.

PRESIDENT LINCOLN'S PROCLAMATION OF EMANCIPATION, JANUARY 1, 1863.

BY FRANCES E. W. HARPER.

It shall flash through coming ages,
It shall light the distant years;
And eyes now dim with sorrow
Shall be brighter through their tears.

It shall flush the mountain ranges,
And the valleys shall grow bright;
It shall bathe the hills in radiance,
And crown their brows with light.

It shall flood with golden splendor
All the huts of Caroline;
And the sun-kissed brow of labor
With lustre new shall shine.

It shall gild the gloomy prison,
Darkened by the nation's crime,
Where the dumb and patient millions
Wait the better-coming time.

By the light that gilds their prison
They shall see its mouldering key;
And the bolts and bars shall vibrate
With the triumphs of the free.