For this manly kind of education at his table, Dr. Franklin always spoke as under great obligations to his father's judgment and taste. Thus accustomed, from infancy, to a generous inattention to the palate, he became so perfectly indifferent about what was set before him, that he hardly ever remembered, ten minutes after dinner, what he had dined on. In travelling, particularly, he found his account in this. For while those who had been more nice in their diet could enjoy nothing they met with; this one growling over the daintiest breakfast of new laid eggs and toast floated in butter, because his coffee was not half strong enough!—that wondering what people can mean by serving up a round of beef when they have no mustard!—and a third cursing like a trooper, though the finest rock-fish or sheep's-head be smoking on the table—because there is no walnut pickle or ketchup! He for his part, happily engaged in a pleasant train of thinking or conversation, never attended to such trifles, but dined heartily on whatever was set before him. In short, there is no greater kindness that a young man can do himself than to learn the art of feasting on fish, flesh, or fowl as they come, without ever troubling his head about any other sauce than what the rich hand of nature has given; let him but bring to these dishes that good appetite which always springs from exercise and cheerfulness, and he will be an epicure indeed.
He would often repeat in the company of young people, the following anecdote which he had picked up some where or other in his extensive reading. "A wealthy citizen of Athens, who had nearly ruined his constitution by gluttony and sloth, was advised by Hippocrates to visit a certain medicinal spring in Sparta; not that Hippocrates believed that spring to be better than some nearer home; but exercise was the object—" "Visit the springs of Sparta," said the great physician. As the young debauchee, pale and bloated, travelled among the simple and hardy Spartans, he called one day at the house of a countryman on the road to get something to eat. A young woman was just serving up dinner—a nice barn-door fowl boiled with a piece of fat bacon. "You have got rather a plain dinner there madam," growled the Athenian. "Yes, sir," replied the young woman blushing, "but my husband will be here directly, and he always brings the sauce with him." Presently the young husband stepped in, and after welcoming his guest, invited him to dinner. "I can't dream of dining, sir, without sauce," said the Athenian, "and your wife promised you would bring it." "O, sir, my wife is a wit," cried the Spartan; "she only meant the good appetite which I always bring with me from the barn, where I have been threshing."
And here I beg leave to wind up this chapter with the following beautiful lines from Dryden, which I trust my young reader will commit to memory. They may save him many a sick stomach and headache, besides many a good dollar in doctor's fees.
"The first physicians by debauch were made;
Excess began and sloth sustains the trade.
By chace, our long liv'd fathers earn'd their bread;
Toil strung their nerves and purified their blood:
But we, their sons, a pamper'd race of men,
Are dwindled down to threescore years and ten.
Better hunt in fields for health unbought,