A Guide to Health

by Mahatma Gandhi

Chapter XIV

CONCLUSION

I have now said all that I had intended to say on the subject of health. And now, before finally taking leave of my readers, I will say a word or two on my object in writing these pages.

One question which I have asked myself again and again, in the course of writing this book, is why I of all persons should write it. Is there any justification at all for one like me, who am no doctor, and whose knowledge of the matters dealt with in these pages must be necessarily imperfect, attempting to write a book of this kind?

My defence is this. The “science” of medicine is itself based upon imperfect knowledge, most of it being mere quackery. But this book, at any rate, has been prompted by the purest of motives. The attempt is here made not so much to show how to cure diseases as to point out the means of preventing them. And a little reflection will show that the prevention of disease is a comparatively simple matter, not requiring much specialist knowledge, although it is by no means an easy thing to put these principles into practice. Our object has been to show the unity of origin and treatment of all diseases, so that all people may learn to treat their diseases themselves when they do arise, as they often do, in spite of great care in the observance of the laws of health.

But, after all, why is good health so essential, so anxiously to be sought for? Our ordinary conduct would seem to indicate that we attach little value to health. If health is to be sought for in order that we might indulge in luxury and pleasure, or pride ourselves over our body and regard it as an end in itself, then indeed it would be far better that we should have bodies tainted with bad blood, by fat, and the like.

All religions agree in regarding the human body as an abode of God. Our body has been given to us on the understanding that we should render devoted service to God with its aid. It is our duty to keep it pure and unstained from within as well as from without, so as to render it back to the Giver, when the time comes for it, in the state of purity in which we got it. If we fulfil the terms of the contract to God’s satisfaction, He will surely reward us, and make us heirs to immortality.

The bodies of all created beings have been gifted with the same senses, and the same capacity for seeing, hearing, smelling and the like; but the human body is supreme among them all, and hence we call it a “Chintamani,” or a giver of all good. Man alone can worship God with knowledge and understanding. Where devotion to God is void of understanding, there can be no true salvation, and without salvation there can be no true happiness. The body can be of real service only when we realise it to be a temple of God and make use of it for God’s worship; otherwise it is no better than a filthy vessel of bones, flesh and blood, and the air and water issuing from it are worse than poison. The things that come out of the body through the pores and other passages are so filthy that we cannot touch them or even think of them without disgust; and it requires very great effort to keep them tolerably clean. Is it not most disgraceful that, for the sake of this body, we should stoop to falsehood and deceit, licentious practices and even worse? Is it not equally shameful that, for the sake of these vices, we should be so anxious to preserve this fragile frame of ours at any cost?

This is the truth of the matter in regard to our body; for the very things which are the best or the most useful have inherent in them capabilities of a corresponding mischief. Otherwise, we should hardly be able to appreciate them at their true worth. The light of the sun, which is the source of our life, and without which we cannot live for an hour, is also capable of burning all things to ashes. So too, a king may do infinite good to his subjects, or be the source of untold mischief. Indeed, the body may be a good servant, but, when it becomes a master, its powers of evil are unlimited.