The flavour of vegetables is best preserved if they are put on to cook in boiling water. For cooking in a fireless cooker the water must be salted when the vegetables are started. The expression “salted water,” as used in this book, means water to each quart of which one teaspoonful of salt has been added. Such vegetables as asparagus, peas, lima beans, etc., which have a delicate flavour, must be cooked with very little water; usually in a smaller pail or pan set into a larger cooker-pail of water. All vegetables should be washed before cooking, and such as potatoes, beets, turnips, etc., should be scrubbed with a small scrubbing-brush, kept for that purpose. Few vegetables are injured by overcooking in a fireless cooker.

Asparagus

Wash, and if desired, break into two-inch pieces, as much of the asparagus as will snap easily. That which will not snap, if fresh, will be too tough to eat. Cook it in enough salted water to barely cover the asparagus, setting the pan in a large cooker-pail of boiling water. It may be tender in one hour.

Cabbage

Cut a head of cabbage into two pieces; soak it in a large bowl of salted water for one-half hour or more. Cut it in quarters or smaller pieces, discarding the tough central stalk and any leaves which may not be perfect. Put it into four quarts of salted water to which one-fourth of a teaspoonful of baking soda has been added. Bring it to a boil and put it into a hay-box for from one and one-half to twelve hours. Winter cabbage will require three or four hours of cooking at the least. Drain it into a colander and serve it with White Sauce or with butter, pepper, and salt to taste. If cooked many hours, reheat it before serving.

Cauliflower

Soak the whole head in a large bowl of salted water for one-half hour or more. If insects are in it this will cause them to crawl out. Bring it to a boil in four quarts of boiling salted water and cook it in a hay-box from one and one-quarter to four hours. If much overcooked it will be difficult to remove the head whole. Take it out with a skimmer and serve it on a platter, pouring over it one cupful of [White Sauce]. A large head will require more sauce.

Cauliflower à la Hollandaise is prepared in the same way, substituting [Hollandaise Sauce] for White Sauce.

Cauliflower au Gratin is prepared by removing the cooked head to a baking dish, covering it with [buttered crumbs] and baking it until the crumbs are brown, or by covering it with grated cheese before the crumbs are added.

Carrots