LENTIL SOUP

(Zuppa di lenticchie)

The lentil soup is prepared in the same way as the bean soup, only substituting lentils for beans. A good combination is that of lentils and rice. The nutritive qualities of the lentils are not sufficiently known in this country, but all books on dietetics speak very highly of them.

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VEGETABLE CHOWDER

(Minestrone alla Milanese)

Cut off the rind of ½ lb. salt pork and put it into two quarts of water to boil. Cut off a small slice of the pork and beat it to a paste with two or three sprigs of parsley, a little celery and one kernel of garlic. Add this paste to the pork and water. Slice two carrots, cut the rib out of the leaves of ¼ medium sized cabbage. Add the carrots, cabbage leaves, other vegetables, seasoning and butter to the soup, and let it boil slowly for 2½ hours. The last ½ hour add one small handful of rice for each person.

When the pork is very soft, remove and slice in little ribbons and put it back.

The minestrone is equally good eaten cold.

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