Graham.
The best Graham is made by grinding good wheat and not sifting it. Much that is sold is a poor quality of flour mixed with bran. This will not, of course, make good, sweet bread. The "Arlington Whole Wheat Meal" is manufactured from pure wheat, and makes delicious bread. Graham, like flour, will keep in a cool, dry place for years.
Indian Meal.
In most families there is a large amount of this used, but the quantity purchased at a time depends upon the kind of meal selected. The common kind, which is made by grinding between two mill-stones, retains a great deal of moisture, and, in hot weather, will soon grow musty; but the granulated meal will keep for any length of time. The corn for this meal is first dried; and it takes about two years for this. Then the outer husks are removed, and the corn is ground by a process that produces grains like granulated sugar. After once using this meal one will not willingly go back to the old kind. Indian meal is made from two kinds of corn, Northern and Southern. The former gives the yellow meal, and is much richer than the Southern, of which white meal is made.
Rye Meal.
This meal, like the old-process Indian, will grow musty in a short time in hot weather, so that but a small quantity of it should be bought at a time. The meal is much better than the flour for all kinds of bread and muffins.
Oat Meal.
There are several kinds of oat meal--Scotch, Irish, Canadian and American. The first two are sold in small packages, the Canadian and American in any quantity. It seems as if the Canadian and American should be the best because the freshest; but the fact is the others are considered the choicest. Many people could not eat oat meal in former years, owing to the husks irritating the lining of the stomach. There is now what is called pearled meal. All the husks are removed, and the oats are then cut. The coarse kind will keep longer than the fine ground, but it is best to purchase often, and have the meal as fresh as possible.
Cracked Wheat.
This is the whole wheat just crushed or cut like the coarse oat meal, but unlike the meal. It will keep a long time. It is cooked the same as oat meal. That which is cut makes a handsomer dish than the crushed, but the latter cooks more quickly.