Dissolve three or four lumps of loaf sugar in a glass of ice-water, and take a teaspoonful every few minutes for a “tickling in the throat,” or a hacking cough. Keep it ice-cold.

A simple, but often an efficacious remedy.


THE NURSERY.

All food intended for infants should be very thoroughly cooked. The numerous varieties of farinaceous substances—biscotine, farina, rice-flour, arrowroot, etc., however nourishing may be their properties when rightly prepared, are harsh and drastic when underdone. Unless you have a nurse whom you know for yourself to be faithful and experienced, always superintend the cooking of baby’s food. It can do no harm—it may prevent much—if you examine it every day to see that it is right as to quality and quantity. Do not aim at variety in this branch of your profession. Confine a child under three years of age to a very limited bill of fare. His stomach is too delicate an organ to be tampered with. Let milk—scalded or boiled, as a rule—be the staple, mixed with farina, barley, or something of the sort. Let him munch Graham bread and light crackers freely. Remove far from him hot bread and griddle-cakes. When he has cut his carnivorous teeth, Nature says—“This creature wants meat.” And Nature’s supply is seldom in advance of the demand. If he did not need what the teeth are designed to chew, you may be sure they would not be given him. Grant him the novel food sparingly and with discretion as to kind. Rare beef and well-boiled mutton, tender roast or boiled chicken and turkey are safe. Withhold fried meats of every description. Do not let him touch veal or pork in any shape. Mince the meat very finely to save his digestive apparatus all unnecessary work. Mealy old potatoes—never new or waxy—young onions, boiled in two waters; fresh asparagus, green peas, and dry sweet potatoes should suffice for vegetables, with, of course, rice and hominy. For dessert, once in a while, a simple custard, a taste of home-made ice-cream, rice and farina puddings, Graham hasty pudding; the inner part of a well-roasted apple, and, in their season, ripe peaches and apples, will not harm him, taken in moderation, if he be well and strong.

Pare the fruit always. The skin of an apple is as bad for him as a bit of your kid gloves would be; that of a grape more indigestible than sole-leather. Raisins—“skins and all”—are unfit for anybody to eat. Pulp and pits, they are poisonous for baby. Ditto, pickles, pastry, and preserves. Ditto, most kinds of cake and all sorts of fruit puddings.

Give him light suppers, and put him to bed early in a dark room. He will not grow better in a glare of artificial light than will your camellias and azalias.

Always see for yourself that his last waking thoughts are pleasant; that he shuts his eyes at peace with the world and in love with you; that his feet are warm, his stomach easy, and his body not overloaded with blankets and quilts; also, that the nursery is clean and freshly aired. These are better prescriptions for sound slumber than all the old wives’ fables of the excellent properties of that pernicious drug—Soothing Syrup.

Farina. ✠